This Harvard Business Review guide teaches readers how to reinvent their professional selves, with expert advice from professionals and academics of all spheres.

This inspirational documentary brings us closer to the remarkable Malala Yousafzai, the teenage activist for whom being shot in the head by the Taliban led to international fame and a Nobel Peace Prize.

In this self-help guide, two former Sex and the City script writers debunk common excuses straight men use in dating, and provide insight on how women can live their best lives without wasting time analyzing puzzling male behavior.

Popular mindfulness app Headspace takes to the screen in an eight-part series that walks us through the theory, science, and origins of meditation – then shows us how to start practicing.

This exploratory documentary explains the theory of 'mind over matter', sharing real-life examples of people who have defied medical prognoses and examining the science behind their incredible recoveries.

This 2018 book is a guide to healthy grieving for those coping with the passing of their mother.

A specialist in rehabilitation medicine explains how chronic back pain can have psychological roots and what you can do to heal your pain once and for all.

Apply the natural health principles inherent in a beach vacation to your daily routine for increased well-being.

Political campaigners Cara Page and Erica Woodland chronicle and analyze the lineage, progress, and future of healing justice — a process of healing collective trauma and fighting institutions of hate.

Dr. Savitha Raveendran, a compassionate doctor and healer, explains how we can nurture our sensitive souls. Her holistic approach is inspired by her deep spirituality and her belief in the interconnectedness of mind, body, and soul.

In this inspiring and motivating guide, Keyon Clinton helps you transition from a stagnant state of mind into one of abundance and success.

You're not broken. You don't need to be 'fixed.' You are worthy and enough exactly as you are, even if you’re struggling. Let this guide empower you with the practical tools to achieve the inner peace, mental clarity, and calmness of mind that you inherently deserve.

On this February 2023 episode of Get Up!, a health podcast hosted by India Pearson, Dr. James Levine presents research on the health issues caused by sitting too much and the benefits of standing more than sitting.

American neuroscientist Wendy Suzuki offers science-based tips for strengthening the mind-body connection, improving memory, and boosting your mood.

Elisa Song, M.D., offers an evidence-based guide to raising resilient, thriving children. Her advice centers around the microbiome and how the gut significantly affects children's overall health.

First Nation Canadian writer Terese Marie Mailhot poetically shares stories about her life in a mental institution after a nervous breakdown. Heart Berries is written as a letter to her lover as she looks back on her hardest moments.

A keen study of our heart, its inner workings, and the best habits we can implement to make it healthier.

Theoretical physicist and science writer Carlo Rovelli draws us into the world of quantum theory and its indications about the nature of our world.

In this April 2024 episode of the Ologies podcast, heliophysicists Michael Kirk and India Jackson explore the central star in our solar system and related phenomena, including solar flares, auroras, and eclipses.

In her autobiography, actress and comedian Molly Shannon shares her rise to fame, from her difficult childhood to Saturday Night Live achievements.

Journalist Joan Wilder provides a powerful description of the brain of someone - specifically women - with ADHD while offering helpful bite-sized strategies to cope with the pitfalls of this condition.