Up HackHealing Beachside: Making Natural Health as Easy as a Beach VacationBy Kathleen Ketola
In a Nutshell
Apply the natural health principles inherent in a beach vacation to your daily routine for increased well-being.
Favorite Quote
When given the chance to get away from the seductions of modern society – fast food, constant stimulation, the need to overschedule, etc. – we often default to a more natural lifestyle without thinking about it.
Kathleen (Ellerie) Ketola
Introduction
Natural health is not a fad, but a return to the way humans naturally interact with the world.
People often inadvertently practice principles of holistic wellness while on a beach vacation.
Living on permanent holiday isn't an option for most of us, but there's no reason you can't take the healthiest habits of your trips and insert them into your normal routines.
Here are the 3 key insights from this Hack
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- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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