Returning to the office

Returning to the office full-time can bring unique challenges for mental health. In this Collection, explore strategies to support your own wellbeing and create a supportive environment for your coworkers. From managing stress to fostering open conversations, discover practical tips to help make the transition smoother and more positive for everyone.

Setting achievable goals for the New Year

Start the New Year with clarity and purpose by setting goals you can actually achieve. This Collection offers practical advice on breaking down big ambitions into manageable steps, staying motivated, and celebrating progress along the way. Whether it’s personal growth, career milestones, or healthier habits, discover the tools you need to make your resolutions stick.

Decluttering your social media

Social media can be overwhelming, but it doesn’t have to be. This Collection offers tips and tools to help you declutter your feeds, set boundaries, and create a healthier online experience. Take control of your digital space by following what inspires you, unfollowing what doesn’t, and making social media work for you.

The art of giving

“Finding joy in helping others is fundamental to who we are as a species,” says Elizabeth Dunn, professor of psychology at the University of British Columbia. This season, as we treat our loved ones and support those in need, remember that research shows one of the most effective ways to boost your happiness and wellbeing is by giving your time, money, or energy to others. To help you embrace the rewards of altruism, we've curated this special Collection.

Best Books of 2024

Explore the most impactful non-fiction of 2024 in this curated Collection. From groundbreaking scientific insights to inspiring stories, these titles offer fresh perspectives and knowledge to enrich our understanding of the world. Discover the books that defined the year and challenged the way we think.

The art of manifestation

As “Manifest” has been named the word of 2024 by the Cambridge Dictionary, we've pulled together some of our best Hacks to help you discover and embrace the concept.

Looking after yourself over the holidays

The holiday season can be joyful but overwhelming, so we're here to help you prioritize self-care during this busy time. From tips on managing stress and staying active to ideas for finding moments of peace and balance, discover practical ways to look after your mental and physical wellbeing. Embrace the season while taking care of yourself.

A Collection of Esther Perel

Explore the transformative insights of Esther Perel, one of the world’s leading voices on relationships and human connection. This Collection brings together her thought-provoking content, covering topics like love, communication, and navigating challenges in modern relationships. Whether you’re looking to strengthen your bonds or understand the complexities of intimacy, discover lessons and perspectives from her groundbreaking work.

The world's top marketing books

For most companies around the globe, marketing is crucial. Although the world has changed drastically in the past 50 years with the arrival of the internet and then social media, the core principles of human psychology and business acumen still stand strong. In this Collection, we have curated some of the most renowned books in the field to help you better understand every aspect and become a successful marketer.

Goals for 2025

Set yourself up for a successful 2025 with this Collection on goal-setting and planning. Whether you aim to improve your fitness, advance your career, or work on your wellbeing, these resources offer practical tips and inspiration to help you define and achieve your goals. Explore strategies for staying motivated, tracking progress, and making 2025 your best year yet.

Helping kids to feel happy

Supporting kids' happiness is essential for their growth and wellbeing. This Collection offers practical tips, activities, and expert advice to help children build confidence and manage their emotions. Explore resources designed to foster resilience, positivity, and emotional health in kids, giving them the tools they need for a happy, balanced life.

Understanding ADHD

Attention Deficit Hyperactivity Disorder (ADHD) ranks among the most prevalent neurodevelopmental disorders emerging in childhood. Notably, there's been a significant increase in adult diagnoses in recent years. This Collection offers resources to help you understand ADHD—from symptoms and diagnosis to practical management strategies. Whether for yourself or to support others, explore expert insights and tools to navigate life with ADHD more effectively.

How to improve your sleep hygiene

Good sleep is essential for a healthy mind and body, and building a better sleep routine can make all the difference. This Collection provides tips to help you establish restful sleep habits, from creating a calming bedtime routine to managing stress and optimizing your sleep environment. Discover the tools you need for quality rest and wake up feeling ready for the day.

Healthy habits for winter

Winter can be challenging for staying healthy, but with the right approach, you can feel your best all season long. This Collection offers practical tips on boosting immunity, staying active, and maintaining mental wellness through the colder months.

How to quit smoking

Quitting smoking can be tough, but it’s one of the best decisions you can make for your health. This Collection provides expert tips and supportive suggestions to help you kick the habit for good. From managing cravings to building new routines, explore the tools you need to quit smoking and start living a smoke-free life.

Diversity, equality, and inclusion in the workplace

A healthy workplace is a productive workplace. We've compiled a range of expert advice on how to promote both physical and mental wellbeing for a better working environment.

This is Halloween!

Step into the mysterious with this Halloween Collection, featuring witches, serial killers, aliens, and ghosts. Whether you believe in the paranormal, are addicted to true crime, or just love a good mystery, dive into these spine-tingling accounts that blur the line between the known and the unknown.

Surviving seasonal affective disorder

Seasonal Affective Disorder (SAD) can make the colder months feel even harder to get through, but you don’t have to face it alone. This Collection offers insights and strategies to help you manage the symptoms of SAD, from light therapy and mindfulness to lifestyle changes that boost mood and energy.

How to live more sustainably

As climate disasters become more common, it's easy to feel powerless and unsure of what you can do to help. That's why we've created this Collection—to inspire you to live more sustainably by offering practical solutions. From small everyday changes to more significant lifestyle shifts, this Collection provides tools and insights to help you reduce your environmental impact and contribute to a healthier planet.

James Clear's best nonfiction books of all time

James Clear, best-selling author of Atomic Habits, has inspired millions to build better habits and lead more productive, fulfilling lives. But what books inspired him? Discover his top picks, broken down into 5-minute summaries, so you can quickly learn from the titles that shaped his thinking.

How to focus

Struggling to stay focused? This Collection is here to help. Explore practical tips, techniques, and resources to sharpen your concentration and boost productivity. Whether you're dealing with distractions, stress, or a busy mind, discover ways to regain your focus and stay on track with your goals.