Understanding your skin and skincare
Our skin is our largest organ, but most of us don't know how it works, how to care for it, or how to stop getting stubborn dry skin in the cold. Yet, learning how to adjust your skincare routine doesn't need to be difficult. In this Collection, get advice from scientists and skincare professionals to keep your skin healthy, hydrated, and happy.
Switching off explores the art of striking a perfect work-life balance, highlighting the importance of rejuvenating time away from the office. Packed with practical tips, this Collection guides you through maximizing family moments, embracing self-care, and dodging the burnout bullet. It's your blueprint for presenting the best version of yourself at work by enriching your life outside it.
Human Rights Day: Freedom, Equality, and Justice for All
It's the 75th anniversary of the Universal Declaration of Human Rights which states the rights that any person is entitled to, no matter their religion, race, or status that would mark them different from others. In this Collection, explore the stories of those who have fought for their freedom, their justice, and their place in this world.
This COP28-inspired Collection delves into the complex issue of climate change through varied perspectives, combining insights from activists, filmmakers, and scholars. It covers a spectrum from climate justice advocacy to practical disaster prevention strategies, offering a rich and multifaceted view on this urgent global challenge.
Our top podcasts
The data is in, and the podcasts have been selected. In this Collection, we share our ultimate podcast Hacks of 2023, exploring everything from the science of emotions to the revolutionary impact of ChatGPT on our world. Get set for a journey of discovery and insight that's as entertaining as it is informative.
Nobel Prize winners
The Nobel Peace Prize honors those whose genius has profoundly benefited humanity. This Collection invites you to explore the narratives of these distinguished laureates, and to delve into the history and impact of these great minds and their world-changing achievements.
Dementia is a reality that many of us will face during our lives. This Collection is designed to deepen your understanding of the condition, blending scientific insights with personal narratives. It delves into the complexities of dementia, exploring both the scientific aspects and the poignant stories of those affected and their loved ones.
Best books of 2023
From Prince Harry to Queen of Pop Britney Spears, from understanding love to exploring the art of creativity, here is our roundup of the best non-fiction books of 2023.
Women & ADHD
This Collection delves into the rising recognition and diagnosis of ADHD in women, addressing the ways it manifests differently from men. It explores the misconception of over-diagnosis and highlights the historical under-diagnosis in women due to differing symptoms. The focus is on understanding the distinct effects of ADHD on women and offering strategies for effectively managing and living with it.
How to live with grief
Grief is a universal human experience. While we experience it individually, there are lessons to be drawn from the experiences of others. In this Collection, we explore some stories of grief and how people have lived with it and found opportunities for growth.
Understanding positive masculinity
This Collection navigates the complexities of masculinity, focusing on positive aspects like empathy and addressing the pitfalls of toxic masculinity. It offers practical insights for personal growth and societal betterment, understanding the deep impact of masculinity on behavior and emotions.
Understanding BIPOC mental health
The acronym "BIPOC" encompasses "black, indigenous, and people of color," highlighting the historical marginalization faced by these communities. This systemic discrimination has resulted in elevated rates of mental health challenges among BIPOC individuals, making it crucial to grasp the nuances of their experiences. This Collection delves into the unique mental health disparities within the BIPOC community, offering insights into why their struggles differ and why tailored approaches to treatment are essential.
Self-care for carers
Caring for another person can take a serious toll on a person's mental and physical health. In this Collection, you can explore the experiences of caregivers, find out how they navigate the challenges, and discover their strategies for self-care and improving their overall well-being.
Understanding postpartum depression
More than one in ten women experience postpartum depression within a year of giving birth - and these are just the numbers that get recorded. Parenthood's impact on mental health is often underestimated, yet it can be challenging and deserves more recognition and understanding. In this Collection, explore how this mental health issue can manifest and how a person can combat it.
Celebrating our differences
Our differences are what make the world a vibrant place. Dive into this Collection and explore the intricacies of diversity, discovering how we can integrate this enriching concept into our daily lives for a more inclusive and harmonious society.
Understanding teenagers' mental health
Being a teenager can be tough, and in today's world, it's even tougher. In this handpicked Collection, discover ways to connect with the young adults in your life, so you can be there for them during these challenging years.
How to look after your family
Families, regardless of their unique compositions, all share a common thread: the need to care for one another. The journey of caring for your family, whether as a parent or caregiver, is undoubtedly challenging but equally rewarding. In this Collection, we've thoughtfully curated a selection of Hacks to support you along the way, making your parenting or caregiving experience just a bit easier.
Understanding the mind-body connection
Discover the intricate connection between the mind and the body. Have you ever wondered about the profound relationship between our psychological state and our physical well-being? Prepare to delve into the fascinating world of psychosomatics with our curated Collection.
We've curated this Collection delving into India's captivating heritage and diverse cultural tapestry—a vibrant land with an extraordinary historical narrative.
Developing cultural awareness
Cultural awareness might be complex, but don't worry – we've got you covered. This Collection delves into the idea of cultural awareness and how you can build an understanding of the cultural differences that shape our lives.
Exploring women’s mental health
Getting through womanhood can be tough, no matter how you define it. In this Collection, we dive into the varied experiences of women worldwide and the strategies they've used to enhance their mental well-being.