Collections

Collection

Understanding Islam

Discover Islam's rich heritage and contemporary relevance in this curated Collection. Blending foundational teachings with modern insights, these hacks offer a concise yet deep understanding of one of the world's major faiths. Perfect for those seeking to explore the essence and impact of Islamic culture and beliefs.

Collection

Making the most of your New Year's resolutions

Start your year right and keep the momentum with this Collection. It offers practical advice on sustaining fitness goals, effective goal setting, and mastering good habits. These Hacks are your go-to resource for making resolutions a lasting reality.

Collection

An antidote to materialism

Embark on a journey towards a simpler, more meaningful life with this Collection. Discover the joys of minimalism and mindfulness through expert insights and practical advice. It's a path to decluttering not just your space, but your mind and life, fostering a deeper sense of peace and fulfilment.

Collection

Networking to impress

Master the art of influence with this Collection that blends personal branding with networking finesse. Gain essential skills for making impactful connections, both in-person and digitally. It's your toolkit for navigating and excelling in the modern professional landscape.

Collection

Understanding the internet

Delve into the complexities of the digital universe with this enlightening series. It guides you through the intricate workings of the web, the innovative realms of the Internet of Things and cyber security, and offers a peek into the future of technology. Perfect for the tech-curious, this Collection makes understanding our connected world both engaging and accessible.

Collection

NYT Bestsellers 2024

As the most prestigious collection in the publishing world, The New York Times Best Seller List is one you’ll want to keep up with. Here we have summarized for you 2024's top non-fiction selection, so you can be in the know about the hottest books in the charts.

Collection

Stress management for the 21st Century

Master stress management in our fast-paced modern world with this Collection. It offers innovative Hacks to stay calm and productive, blending wisdom with modern techniques. Transform stress into progress and navigate life with ease, one mindful step at a time.

Collection

Anxiety management for the 21st Century

Master anxiety with this essential guide combining cutting-edge psychology and classic mindfulness. Designed for the modern pace, it offers a comprehensive approach to stress management and inner peace. Perfect for those seeking effective, practical strategies for a calmer, clearer life.

Collection

Dealing with conflict in the workplace

Creating a unified working environment is essential for boosting productivity and enhancing job satisfaction. To achieve this, mastering professional conflict resolution is key. This Collection offers guidance on tackling issues as they arise and communicating in ways that strengthen team unity.

Collection

Developing healthy habits

Habits are a part of everyday life and whilst we talk a lot about breaking bad habits it's important to think about the healthy ones we'd like to develop. This Collection is to assist you in forming positive behavior patterns as well as breaking free from negative ones, so you can stay committed to your long-term plans.

Collection

Eating mindfully

Information on what’s healthy and what’s not is always changing, but it isn't just about what we consume, but how we consume it. In this Collection, explore how to connect with the act of eating, making it a mindful part of your life, and giving you more control over your diet.

Collection

How sugar affects our bodies

In today's world, sugar is everywhere in our diets, yet we often hear about its negative effects. This Collection explores how sugar impacts our bodies and minds, and influences our eating habits. Gain insights into sugar's role in our daily lives and learn how to make more informed choices about your diet.

Collection

Understanding diabetes

Diabetes mellitus, a metabolic disease leading to high blood sugar, occurs when your body either produces insufficient insulin or struggles to use it effectively. Delve into this Collection to understand the mechanics of diabetes, its impact and the treatments available.

Collection

Reset your mental space

Embark on a journey to reset and rejuvenate your mental space with this thought-provoking Collection. Delve into various techniques to declutter your mind, embrace mindfulness, and live in the present. Featuring insights from renowned experts, this compilation is your guide to finding peace, resilience, and clarity in everyday life.

Collection

Developing emotional resilience

Gaining control over your emotions is a pivotal aspect of personal growth, but it is often challenging in the face of life's obstacles. This Collection uncovers the intricacies of emotional resilience, guiding you to adapt and prosper in challenging times.

Collection

Substance abuse awareness

This Collection offers a deep dive into the complexities of addiction, exploring its impact on individuals and communities. Gain insights into the nature of dependence, prevention strategies, and the role of community in addressing substance abuse. It's a concise, informative resource for understanding and confronting addiction.

Collection

How to be a good friend

Navigating adult friendships can be challenging due to competing demands from work, family, and life, leaving less time for friends. However, healthy friendships contribute to lower stress, a positive sense of well-being, improved memory, better heart health, and even a longer life. In this Collection, explore the dynamics of friendships to sustain them through both good and challenging times.

Collection

Understanding our bodies

Explore the wonders of human biology and psychology with insights from top experts and a special segment from a Netflix documentary series. This Collection delves into everything from cellular basics to complex brain functions, including birth, pulse, and more. It's a captivating educational journey into the marvels of the human body and mind.

Collection

Practicing self-care

Self-care, often misrepresented as mere indulgence, is crucial for mental and physical well-being. This Collection cuts through the commercial hype, guiding you to make impactful daily changes. Discover how to truly harness self-care for meaningful improvements in your life.

Collection

Fostering good work relationships

Unlock the power of good relationships and effective teamwork in the workplace with this Collection. Dive into the core of team dynamics and individual impact, learning to tackle common challenges and enhance team performance. It’s a concise guide to fostering a culture that values unity, diversity of thought, and collective success.

Collection

Stress management for the workplace

In today's high-speed professional world, it's often difficult to pause and acknowledge the stress we face. This Collection focuses on identifying stress in the workplace and offers strategies for managing and reducing it effectively. Learn to balance your career demands with stress-reducing techniques for a healthier, more productive work life.

Stand out from the crowd

Uptime helps you save time, reach your goals, and feel more confident across any area of your life.