Living with social media
Social media connects us, but it can also overwhelm us. This Collection explores how platforms shape our relationships, self-image, and mental health. Learn how to navigate social media mindfully, set healthy boundaries, and use it in ways that support rather than drain your wellbeing.
What's Making Gen-Z So Sad?
The Happiness Lab , Dr. Laurie Santos, Jan-Emmanuel De Neve
Decluttering Social Media
The Minimalists Podcast, Joshua Fields Millburn, Ryan Nicodemus
How to Block Social Media From Controlling Your Life
On Purpose with Jay Shetty
Social Media and our Brains
The Happiness Lab , Dr. Laurie Santos, Dr. Sanjay Gupta
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