Grow Your Best U by Unum

At Unum, the growth of our employees is key to the growth of our business. Our learning and development team are invested in helping you become the best version of yourself and has paired with Uptime to deliver content to help you along the way. This Collection of Hacks is designed to help you be as adaptable, effective and resilient in both your career and personal life.

What is NATO and why does it matter?

What on earth does North Atlantic Treaty Organization do? And why is it so important? In this Collection, explore what one of the most powerful alliances in the world means and its effect on the world.

Understanding the T in LGBTQIA+

"Transgender is an umbrella term for persons whose gender identity, gender expression, or behavior does not conform to that typically associated with the sex to which they were assigned at birth" - American Psychological Association. For years, trans people have faced discrimination and oppression due to fear and ignorance. In this Collection, we explore narratives from the transgender community, so we can better understand trans issues, celebrate trans stories, and work toward a fairer world.

Celebrating neurodiversity

In order to live in a truly inclusive world it is vital we recognise all neurological differences. Our brains are all wired differently which affects the way we process information and communicate. Neurodiversity is an umbrella term used to describe different thinking styles such as Dyslexia, Dyspraxia, Autism and ADHD. In this Collection we celebrate neurodiversity by looking at the strengths and challenges neurodivergents face, including stories from some of the world's most influential people.

Understanding autism

Autism is neither an illness nor a disease but a neurodevelopmental condition that causes people's brains to function differently. It affects around 1% of the world's population yet it is still widely misunderstood. In this Collection, learn more about Autism and those who live with it.

Content to explore when you're bored

Keep finding yourself stuck in a social media hole? Instead of scrolling, try this Collection to bust boredom and learn something new.

HIV awareness: remembrance and hope

HIV/AIDS hit the world in the 1980s, to devastating effect. For some, the AIDS crisis lives on as a painful memory of those lost before adequate treatment was developed. For others, it endures as a constant threat to their daily lives. In this Collection, explore the stories of those affected by HIV.

Putting heart into your home, with Christina Sims

A home is so much more than four walls. It is your sanctuary from the world and should reflect who you are as a person. But so many of us haven’t got a clue where to begin when it comes to making the most of where you live. These Hacks are designed to take you through the basics of interior design, and help you to create a home you love.

Become a marketing pro, with Sindija Bokāne

This Collection of marketing Hacks is a great start for getting a grip on the needs, values, and desires of your target businesses.

Finding meaning in the everyday, with Jackie Morales

Despite what the movies and novels might say, you don't need to go far to find meaning. This Collection shows you how to appreciate each day and live a more fulfilling life.

How to find your purpose, with Marc Scheff

In this Collection, award-winning artist and purpose coach Marc Scheff shares a selection of Hacks that focus on the inner work necessary to not just succeed but find purpose, have a deep and meaningful impact, and live a life of fulfillment.

Making it as an influencer

Social media influencing has become a lucrative business over recent years, but how does it work? This Collection will guide you through the basics of becoming successful on various platforms, so you can get noticed and make millions.

Beauty and confidence

We are all beautiful, whatever our shape or size. Accepting ourselves for who we are is key to happiness. This Collection is designed to help you embrace your look and build your confidence with body positivity and self-care content.

2023 award-nominated documentaries

Don't have time to watch all of the award-nominated documentaries but still want to be part of the conversation? We have you covered. With these Hacks, you can brush up on this year's hottest documentaries in just a few minutes.

International Women's Day: Embracing Equity

This year's theme for International Women's Day is 'Embracing Equity.' To support this message, we have put together a Collection of Hacks that explain why the fight for equity is so important today and share the stories of inspirational women who are making the world a fairer place.

Understanding birth

Giving birth is difficult. We know this, it's pretty clear. But it's also a natural phenomenon that most people will become familiar with in their lives. So how can we understand it? In this Collection, we explore the concept of birth and how it affects the female body.

Celebrating Galentine's

February 14th may be the day for romance, but it's vital we also celebrate the real loves of our lives: our gal pals. This Galantine’s Day, explore our Collection of Hacks about the joys of female friendship, feminity, and feminism.

Making your home your own

A home is so much more than four walls; it is your sanctuary from the world and should reflect who you are. But many of us haven’t got a clue where to begin when it comes to home decoration. These Hacks will take you through the basics of interior design and help you to create a home you love.

Making music

Music, makes the people, come together… are you humming that in your head now? Thought so. But have you ever thought about the method behind the melodies? In this Collection, we look at the ins and outs of music, from writing to production, right through to how it makes us feel.

How to win a breakup

So, you broke up, and you're devastated. What are you going to do about it? Pull yourself together! We've got a Collection that's going to help you win this breakup.

Stay happily married for life

Marriage is hard, and couples' therapy is expensive. This Collection is full of tips to help you through the worst bits, so you can focus on the best bits.