How to be a good friend
Navigating adult friendships can be challenging due to competing work, family, and life demands, leaving less time for our friends. However, healthy friendships contribute to lower stress, a positive sense of well-being, improved memory, and even a longer life. In this Collection, explore how to nurture meaningful friendships that support, sustain, and enrich your life at every stage.




Big Friendship
Aminatou Sow, Ann Friedman

How to Be a Friend
Marcus Tullius Cicero, Philip Freeman

Quality Time Over Quantity Time
On Purpose, Jay Shetty, Scott O'Neil
The Science of Making and Keeping Friends
Ten Percent Happier, Dan Harris, Robin Dunbar

The Things You Can See Only When You Slow Down
Haemin Sunim

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