Podcast HackHealth Issues Caused by SittingBy Get Up!, Dr. James Levine
In a Nutshell
On this February 2023 episode of Get Up!, a health podcast hosted by India Pearson, Dr. James Levine presents research on the health issues caused by sitting too much and the benefits of standing more than sitting.
Favorite Quote
Sacrificing one's life to the chair is just not the way to do it.
Dr. James Levine
Introduction
How much sitting is detrimental to your health, and how do people with sit-down jobs counteract the negative health impacts of sitting?
On this episode of Get Up!, Dr. James Levine urges listeners to reduce prolonged sitting for the sake of their physical and mental health.
Dr. Levine is a health expert and the author of Get Up!, a book about the detrimental impact of prolonged sitting.
The Get Up! podcast is hosted by India Pearson and produced by HumbleWorks, a company that designs ergonomic standing desks.
Here are the 3 key insights from this Hack
- 1.Prolonged sitting can lead to myriad health issues
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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