In this September 2023 episode of The Doctor's Farmacy podcast, host Dr. Mark Hyman meets with Dr. George Papanicolaou and Dr. Cindy Geyer to talk about hypertension – also known as high blood pressure – which affects nearly 25% of adults worldwide.

In this April 2024 episode of The Joy of Why podcast, co-host Steven Strogatz meets with Elizabeth Johnson, a molecular nutritionist at Cornell University, to talk about the role milk plays in infant health and development.

10% Happier provides skeptics with an easy route into meditation, taking a pragmatic approach to the science behind this practice.

This course from the University of Leeds explains how to get results by placing people at the center of any design process.

In this FutureLearn course, educator Sophie Pendrell explains how anyone can improve their career prospects and work performance by becoming more resilient and adaptable.

Dare to Lead dispels common myths about modern-day workplace culture, showing us that true leadership requires nothing but vulnerability, values, trust, and resilience.

In this New York Times bestseller, investigative journalist Maureen Callahan exposes the Kennedy dynasty's perpetration of generations of female trauma.

This course from the University of Leeds outlines practical skills and tools for working professionals looking to advance their careers.

Photographer Suril Patel will uncover a trove of travel photography hacks that will help you turn your adventures into unforgettable visual stories. After traveling to over 12 countries, Suril has a handful of tricks learned along the way.

How do you think? In this in-depth and practical course, students gain an overview of the field of cognitive psychology, which studies how humans reason and process information.

In his 2023 memoir, Ken Smith, who has lived alone for over 40 years in a log cabin in the remote Scottish highlands, explains what took him away from civilization and how he subsists in the wilderness.

In this course, mindfulness experts let you in on the best ways of practicing mindfulness, an art that fosters physical and mental wellbeing by propelling you to engage fully in the present moment.

If you've ever dreamed about becoming a travel content creator, I may know a thing or two from my experiences. Read through my hack to learn more.

On this July 2024 episode of the On Purpose podcast, host Jay Shetty interviews Rob Dial, host of the Mindset Mentor podcast, about what it takes to beat procrastination and overcome any fear that is holding you back.

In this July 2024 episode of the Stuff You Should Know podcast, co-hosts Chuck Bryant and Josh Clark explain what dopamine is, how it works, and what we commonly misunderstand about it.

In this May 2024 episode of the Ezra Klein Show, science historian and author D. Graham Burnett explains how our attention spans are being diminished in the 21st century, and what we can do to restore them.

Gastroenterologist Peter H.R. Green, M.D., and medical writer Rory Jones take a comprehensive look at celiac disease, which affects nearly one percent of the U.S. population.

Happiness at Work can helps you to overcome the negative thought patterns that could be preventing you from finding true happiness, both at work and in your personal life.

On this June 2024 episode of the Ten Percent Happier podcast, host Dan Harris interviews Buddhist teacher Cara Lai about how to take care of your body without shame, comparison, or self-loathing.

Tabitha Goldstaub debunks the gender bias that exists within multiple forms of AI and unravels the ways in which we can overcome it.

Author and sex educator Emily Nagoski delves into the thorny, complex, and beautiful world of long-term sexual relationships in light of society's views on pleasure, sexuality, and gender.