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Book Hack
Worry No More! 4 Steps to Stop Worrying and Start LivingBy Bruce Van Horn

In a Nutshell

Life coach, podcaster, and bestselling author Bruce Van Horn breaks down what worry is, and offers insights and practical advice about how to overcome it and start living the life you deserve.

Favorite Quote

As a life coach, it is not my job to get you to do what I want. My job is to help you do what you want to do with your life. I know you want to stop worrying and start truly living. I am here to coach you to do exactly that.

Bruce Van Horn

Introduction

Bruce Van Horn is a bestselling author, speaker, transformational life and business coach, and cancer conqueror.

Bruce hosts the Life Is A Marathon podcast, which launched in 2014 and has millions of listeners from over 200 countries around the world.

While his book, Worry No More! 4 Steps to Stop Worrying and Start Living, is focused on helping us stop needless worrying, it’s also much more than that. It’s a guidebook to living a successful life.

While life will still have its hills, you’ll begin being able to navigate them with confidence and joy.

Bruce opens the book by sharing his struggles with worry while relating several of his personal experiences: bankruptcy, the death of his daughter, divorce, and cancer, to name just a few.

"I have done a lot of soul-searching, faced many of my inner-demons, and learned amazing things about myself and the power of our thoughts. I have learned that how I feel and behave in every aspect of my life is 100% the result of my thoughts." [Bruce Van Horn]

Here are the 3 key insights from this Hack

  1. 1.
    Worry is only a movie!
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  3. 3.
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