Hacks
Matt Walker: Sleep
Lex Fridman Podcast, Lex Fridman, Matt Walker
In this August 2021 episode of the Lex Fridman podcast, Fridman hosts sleep scientist Matt Walker to discuss the science of sleep and its relation to our health, consciousness, and future technology.
Matters of Time
99% Invisible, Roman Mars
In this episode of the 99% Invisible podcast, host Roman Mars speaks with experts to learn how time has shaped society, from the days before alarm clocks to modern discussions on daylight saving time.
Matthew McConaughey: Attaining the Unbelievable
The Mindvalley Podcast , Vishen Lakhiani, Matthew McConaughey
In this February 2021 episode of Vishen Lakhiani's The Mindvalley Podcast, actor and author Matthew McConaughey shares the wisdom he's gained traveling around the world.
Maximize Your Focus and Creativity
The Mindvalley Podcast, Vishen Lakhiani, Steven Kotler
In this November 2021 episode of The Mindvalley Podcast, high performance expert Steven Kotler delves into the brain chemistry and triggers for maximum focus and creativity.
Maybe Baby
Kate Lawler
In this book, television personality Kate Lawler gives readers an inside look into her motherhood journey and how she learned to love her life.
Maybe I Don't Belong Here
David Harewood
Actor David Harewood describes growing up as a Black boy in Britain, charting his early experiences with psychosis and shedding light on how deeply embedded racism affects the mental health of people of color.
Maybe You Should Talk to Someone
Lori Gottlieb
Therapist Lori Gottlieb provides a candid look into how therapy works by sharing stories of her professional life and personal therapy journey.
McMillions
James Lee Hernandez, Brian Lazarte
This six-episode docuseries details a step-by-step account of the FBI’s investigation and exposure of the infamous McDonald’s Monopoly game scam.
McQueen
Ian Bonhôte, Peter Ettedgui
McQueen is a BAFTA-nominated documentary on the life and career of controversial fashion designer Alexander McQueen.
Me and White Supremacy
Layla Saad
This antiracism handbook is for white readers who acknowledge the theory that white supremacy persists in themselves and our societies and want to work against injustice.
Me, Not You: The Trouble with Mainstream Feminism
Alison Phipps
Alison Phipps examines #MeToo and modern mainstream feminism, identifying its blindspots and looking at how we can remedy them.
Meal Planning Masterclass
Felix Harder
Fitness coach Felix Harder guides us through the meal planning essentials useful for any fitness, weight loss, or bodybuilding goal.
Mean Girls Should Have Been Gay
Lez Hang Out, Ellie Brigida, Leigh Holmes Foster, Mary Holland
In this September 2022 episode of the Lez Hang Out podcast, writer and actor Mary Holland talks about why Mean Girls, an iconic film that many millennials can still quote verbatim, should've been gay.
Measuring Learning Effectiveness
Jeff Toister
In this course, Jeff Toister teaches you to analyze and optimize training programs within an organization, so you can get better results straight away.
Mediocre
Ijeoma Oluo
From cowboy legends to Donald Trump, this book examines how American society is set up to prioritize and protect white men at all costs, regardless of the damage this does to us all.
Meditation for Life
Kino MacGregor
Meditation for Life is a series of short lessons and guided meditations for everyone – from beginners through seasoned practitioners.
Meditations on First Philosophy
René Descartes
Written by René Descartes in 1641, this foundational text of modern philosophy explores the existence of God and the reliability of our senses from a starting point of skepticism.
Mel Robbins: High 5 Your Way to Happiness
The High Performance Podcast, Jake Humphrey, Mel Robbins
This October 2021 episode of The High Performance Podcast explores the root of negativity and how we can turn it around to be more productive, positive, and happy.
Memory School
Chester Santos
Fun and interactive exercises to help you develop powerful Memory Skills for enhanced professional development and lifelong learning.
Men Explain Things to Me
Rebecca Solnit
In this 2014 essay collection, American writer Rebecca Solnit reflects on feminist and intersectional topics, including violence against women, rape culture, and reproductive rights.
Men We Reaped
Jesmyn Ward
Award-winning author Jesmyn Ward tells her story of growing up as a Black woman in rural Mississippi, where she lost five young Black men in her life in five years.
