A crucial part of a poet's work is getting in the right headspace and getting the body to settle, connecting with the space. This Hack is for aspiring poets who want to think differently about the craft, write poems that stick with their readers, and be enriched by the process of writing.

Preparing for Your Review explains how to build ongoing dialogue with supervisors, and how to take small proactive actions to control performance reviews that lead to better outcomes.

Anyone of any gender is allowed to use whatever pronouns feel best for them. Let's explore what this means!

When time is short, quick cleans to keep the house tidy are necessary. I try to complete cleaning tasks quickly in between family time.

A guided meditation that assists you in identifying and releasing any blocks you may have to receiving everything you want in your life.

How I found myself, my purpose in life and healed, after having survived seven years of domestic violence and rape from the age of 14-21.

Adrija Choudhury helps us understand the reasons behind certain life choices and the role our inner child plays in our adult decisions.

Break the rules, live your purpose, and find your happy.

Estella is a young pop/christian artist. Her songs focus on personal stories as well as issues we all face.

Today’s modern, everchanging and interconnected world needs a new kind of leadership, one that embraces and integrates head, heart and spirit in it’s approach. Learn more about Satyagrahi Leadership through these excerpts taken and expanded on from my book, Leadership for the Greater Good.

This guide explores the true secret to self-confidence that no one's talking about. Get the blueprint to self-belief.

It’s time to set yourself free. Discover how to let go of the belief that anything outside of your intrinsic value has the authority to determine your worthiness, lovability, and deservingness of a happy and fulfilled life through the transformative power of self-forgiveness.

An easy-to-follow guide on how to love yourself in a way that actually changes your life.

Learn how to use social media to build your artistic portfolio and showcase your creations while avoiding some unhealthy mistakes.

In this July 2022 episode of the Cheaper Than Therapy podcast, we share a passionate conversation based on some questions we received from our listeners, such as 'what do I do if my partner no longer finds me attractive?' We unpack the social and cultural ideas around what monogamy 'should' be.

Learn how to improve one simple step at a time with these rules from Sinem Günel, online writing expert and founder of the self-improvement brand Personal Growth Base.

We went from being £45k in debt when we first met, to saving over £100k and travelling the world. Here are great ways to get your spending down and boost your income so that you can save for your dream trip.

It's the battlefield where we're at war with ourselves. Soul to Soul addresses peace, conflict, revolution, and war — all within the chambers of one’s own soul. This is a collection of poetic soul musings reflecting upon the journey of life towards the Divine, a catalyst to reach and search within.

Short, grounding breaks during the day do even more than calm you or restore your energy. A Grand Master on the shakuhachi, the ancient meditation flute, explains how you can create and maintain the beneficial yet simple habit of taking short, 'proper' breaks.

Eve Young empowers those who struggle with mental health issues and disabilities to have the courage to talk about their problems in order to reduce isolation and embrace the power of friendship.

Stop cycling between productivity apps by learning to shift focus away from the tools you use and exploring how to get back in touch with your productive foundations.