In this March 2022 episode of The Adult Chair podcast, host Michelle Chalfant speaks with Dr. Norman Rosenthal about seasonal affective disorder (SAD) and its less severe cousin, the 'winter blues,' covering their causes and how to treat them.

Filmmaker Ali Tabrizi unveils the dangerous secrets and corruption of the global fishing industry, as well as the devastating impact it's having on the ocean.

Second Chance helps us get ready for the greatest evolutionary event in history, one that we're living through at this very moment: the shift into the Information Age.

A. Helwa draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from spiritual masters to help you reignite your faith, overcome your doubts, and face the negative inner critic that prevents you from experiencing God’s all-encompassing love.

Secrets of the Millionaire Mind suggests our financial success is predetermined from birth, showing us how to break through mental barriers and acquire the habits of the rich.

See You At The Top shows you how to have a spiritually, socially, financially, and physically meaningful life by utilizing tools like positive thinking, kindness to others, and goal-setting.

For high-achieving Black women, professional success carries a complex set of stressors. To lead, innovate, and maintain well-being amid workplace, societal, and interpersonal stress, Black women need more than self-care: They need self-compassion, culturally attuned care, and an engaged community.

Self-Care Through Creativity provides expert advice on using art to treat anxiety by focusing on the process of creation rather than the outcome.

Self-Knowledge is an essay from The School of Life that can help us find freedom and make better decisions by exploring our innermost emotions.

Selfish Reasons to Have More Kids explains how parents have allowed modernity to take the pleasures out of family life, and why they should feel no guilt over choosing a low-stress method of parenting instead.

Learn why sellers who sell with a sense of 'noble purpose' outperform transactional sellers - and also enjoy their job a lot more.

A fascinating documentary on the life and death of Ayrton Senna, the enigmatic artist of Formula One racing.

This FutureLearn course from Monash University explains how the anatomy of our sensory organs molds our experience of the world, and how what we see as reality is a creation of the brain.

In a business world obsessed with algorithms and AI, management consultant Christian Madsbjerg argues that the most innovative leaders are educated in the humanities.

Ashley Flowers and Brit Prawat delve into the horrifying story of a murderer who spent years victimizing the most vulnerable women in his community, right under the police's nose.

This documentary takes a peek into the lives of the British royal family and unravels details shared by those who've worked within their homes.

Journalist Oliver Roeder provides a lively and entertaining analysis of the seven most popular abstract strategy games in world history.

Journalist and lawyer Eric Berkowitz explores how the law has historically adjudicated matters of sex.

Sex at Dawn challenges our conventional views on sex by diving into theories about the sexual history of our ancestors, examining our understanding of what sex and relationships should really look like.

Sex, Explained is a detailed exploration of all stages of the sexual journey, from arousal and attraction through to fertility and childbirth.

Sex for One is both a memoir and a manual on how to connect better with yourself through masturbation, written by feminist pioneer Betty Dodson.