Hacks
Twelve and a Half
Gary Vaynerchuk
Entrepreneur and internet personality Gary Vaynerchuk explores the twelve and a half emotional ingredients he considers necessary for success in business.
Twenty Percent Happier
Ten Percent Happier, Dan Harris, Matthew Hepburn
In this October 2021 episode of Ten Percent Happier, host Dan Harris chats to meditation teacher Matthew Hepburn about how mindfulness can help turn difficult emotions into personal assets.
Twilight Zone: Prose Poetry
Javier Rhoden
In Twilight Zone, Javier Rhoden shares snippets of his soulful, aspirational prose poetry for independent thinkers who are developing belief in themselves. This is to bring hope as you go through developmental and emotional stages, phases and changes.
Two Weeks Notice
Amy Porterfield
Online marketing expert and entrepreneur Amy Porterfield delivers a step-by-step blueprint to design your life for financial freedom, lifestyle flexibility, and major impact.
Tying and Flying: Rope for Self-Suspension
Shay Tiziano
Self-suspension can incorporate dynamic movement, exploration of intense sensation, performance, learning partnered rope, ritual, and more. This unique activity combines aspects of rope bondage and aerial acrobatics.
Typhoon
Mike Sutton
Typhoon is a fighter pilot's adrenaline-fueled memoir, taking the reader from his lengthy and grueling training process to leading the RAF's premier Typhoon squadron on daily missions against ISIS.
Tyranny of the Minority
Steven Levitsky, Daniel Ziblatt
Harvard professors Steven Levitsky and Daniel Ziblatt assess the stark challenges facing American democracy, providing instruction on how to reverse the authoritarianism taking hold in the U.S.
U.S. Political Institutions
Thomas E. Patterson, Harvard University
This course from Harvard University breaks down the functions of the major governing bodies of the U.S., how they operate, and the challenges that have arisen through their evolution.
Uganda's Environmental Challenge
It's a Continent, Astrid Madimba, Chinny Ukata, Heizal Nagginda
This April 2022 episode of African history and current affairs podcast It's a Continent discusses the effects of climate change and the need for education on environmental subjects in Uganda and across the African continent.
UK Football Managers: What Happens Behind Closed Doors?
Fozcast, Ben Foster
This December 2021 episode of the Fozcast podcast explores the personalities and methods of U.K. association football managers, as well as what goes on behind closed doors.
Ukraine and Russia
Paul D'Anieri
Political scientist Paul D'Anieri analyzes post-Cold War Ukraine and the events that led up to the 2014 Crimean Crisis.
Ukraine and Russia: A History
The Rest Is History, Tom Holland, Dominic Sandbrook
In the wake of the Russian invasion of Ukraine, this February 2022 episode of The Rest is History guides us through Ukraine's history and the relationship between the two countries.
Ukraine Crisis
Andrew Wilson
Andrew Wilson, professor in Ukrainian Studies at University College London, provides historical background for the 2014 uprising in Ukraine.
Ukraine: What Everyone Needs to Know
Serhy Yekelchyk
This book, published in 2020, addresses the ongoing crisis in Ukraine, its historical relations with Russia, and its political significance for global peace.
Ultra-Processed People
Chris van Tulleken
Dr. Chris van Tulleken explores how ultra-processed food impacts the human body. While examining the scientific research, he also eats mostly ultra-processed food for a month and tracks his personal results.
Ultralearning
Scott H Young
Productivity blogger Scott H. Young outlines a specific formula for focused, intensive, and self-directed learning that can take y our skill acquisition to an entirely different level.
Unacknowledged
Michael Mazzola
This documentary explores government secrecy and censorship regarding UFO sightings, and the link between such reports and our military technology.
Unbound
Tarana Burke
In her awe-inspiring memoir, activist Tarana Burke talks about her experiences with childhood sexual abuse, personal and community healing, and the origins of the #MeToo movement.
Unbroken
Laura Hillenbrand
Unbroken is the story of Louis Zamperini, the World War II pilot who survived a deadly plane crash and brutal Japanese prisoner-of-war camps before being reunited with freedom.
Uncanny Valley
Anna Wiener
In this 2020 memoir, Anna Wiener offers a unique outsider's perspective into the dark underbelly of Silicon Valley's tech startups.
Uncertainty
Jonathan Fields
Uncertainty shows you that the condition of not knowing is nothing to fear but the birthplace of innovation. If you embrace it while anchoring yourself, has an unlimited potential for growth, wealth, and happiness.