Podcast HackUnderstanding Your TraumaBy On Purpose with Jay Shetty, Dr. Gabor Maté
In a Nutshell
In this October 2022 episode of On Purpose with Jay Shetty, Dr. Gabor Maté explains trauma's relationship to childhood vulnerability and lays bare the path to healing and closure.
Favorite Quote
Human nature to me is not a given. What we have is human potential based on human needs. If those needs are satisfied, we can be reasonably confident that people will be connected and generous.
Gabor Maté
Introduction
Although society has become more open to discussing trauma and how it affects our wellbeing, many struggle to determine how it can be resolved.
People focus on quick fixes but often overlook the source of trauma and the needs that must be met to prevent further suffering.
Dr. Gabor Maté is a physician, speaker, and expert on addiction, trauma, and grief.
In this October 2022 episode of On Purpose with Jay Shetty, Maté discusses trauma's roots in childhood, barriers to healing, and the mindset that can allow us to find closure and move on with our lives.
Here are the 3 key insights from this Hack
- 1.Trauma can be healed
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- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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