Hacks

Personal Growth
Career & Success
Mind & Philosophy

How to Overcome Your Childhood

The School of Life, Alain de Botton

This book from The School of Life invites us to take a look at our childhoods and discover how that time impacted who we are today.

Money & Investing

How to Pay Off Your Debt

Erin Lowry, Broke Millennial

In this course from CreativeLive, life coach and best-selling author Erin Lowry teaches innovative, easy-to-implement methods for reducing costs - so you can finally lay back and relax without maxing out your credit card.

Lifestyle
Personal Growth

How to Plan a Gap Year at Any Age

Zero To Travel Podcast, Jason Moore, Julia Rogers

In this June 2023 episode of the Zero to Travel podcast, Julia Rogers shares her insights as a professional gap year coach, discussing the benefits of gap years and the options available to those wishing to travel at any age.

Money & Investing

How to Plan for a Recession

Financial Feminist, Tori Dunlap

Financial expert Tori Dunlap helps us plan for the possibility of a recession in this June 2022 episode of her podcast, The Financial Feminist.

Parenting & Relationships

How to Prepare Your Child for Vaccines

Child Life On Call, Katie Taylor

A guide for parents on how to prepare their child for an upcoming shot or vaccine, with actionable and non-threatening ways to tell your child about the impending experience.

Health & Fitness
Science & Environment

How to Prevent Heart Disease

ZOE Science & Nutrition, Eric Rimm, Jonathan Wolf

On this November 2023 episode of the ZOE Podcast, nutrition scientist and epidemiologist Eric Rimm explains which healthier lifestyle choices can lower our risk of heart disease.

Education

How to Produce a Weekly Podcast

Alexandra DiPalma

From developing your podcast's concept to booking your guests, audio producer Alexandra DiPalma has the insights and expertise to teach the step-by-step process of producing your very own weekly show.

Arts & Design
Personal Growth
History

How To Pull Apart The Earth

Karla Cordero

Political spaces, such as borders, have historically impacted communities, their language, and their culture in devastating ways. So how can poetry reinstate power? In this book, discover how language can bring light to the celebrations and hardships of the Mexican-American experience.

Health & Fitness
Science & Environment

How to Quit Smoking

Huberman Lab, Andrew Huberman

In this September 2022 episode of the Huberman Lab podcast, Dr. Andrew Huberman explains the harmful effects of cigarettes and vapes, offering tips for those trying to quit.

Career & Success

How to Quit Your Job the Right Way

Aimee Bateman

This course outlines the dos and don'ts of resigning, sharing actionable strategies you can use to maintain your reputation and relationships when leaving a job.

Parenting & Relationships

How to Raise Successful People

Esther Wojcicki

In How to Raise Successful People, leading educator and journalist Esther Wojcicki shares her proven strategies for raising successful, happy and empowered people, at home and in the classroom.

Personal Growth

How to Read a Book

Mortimer J. Adler, Charles Van Doren

How To Read A Book is a 1940 classic teaching you how to become a more active reader and deliberately practice the various stages of reading, in order to maximize the value you get from books.

Arts & Design
Lifestyle

How to Read a Novel

The University of Edinburgh, Benjamin Bateman, Carolina Buffoli

Get more from enjoyment, depth, and understanding from your reading by learning the basics of what makes up a novel.

Arts & Design
Lifestyle

How to Read a Poem

University of York, Flora Sagers, Helen Smith, Alexandra Kingston-Reese

In this course, the University of York faculty will guide you through the basics of reading and understanding poetry and the poetic tradition.

Personal Growth
Career & Success

How to Read Body Language and Become More Confident

Feel Better, Live More, Dr Rangan Chatterjee, Vanessa Van Edwards

This April 2022 episode of the Feel Better, Live More podcast analyzes body language and how we can make ourselves feel and appear more confident.

Leadership & Entrepreneurship
Personal Growth

How to Read Literature Like a Professor

Thomas C. Foster

How to Read Literature Like a Professor shows you how to get more out of your reading, by educating you about the basics of classic literature and how authors use patterns, themes, memory and symbolism in their work to deliver their message.

Personal Growth
Parenting & Relationships
Career & Success

How to Read People Like a Book

James W Williams

Best-selling American author James W. Williams explains the subtle cues we can look for to read people's intentions, match their communication styles, and make better connections.

Parenting & Relationships
Mind & Philosophy
Science & Environment

How to Really Know Another Person

Hidden Brain, Shankar Vedantam

In this September 2022 episode of the Hidden Brain podcast, host Shankar Vedantam and interpersonal communication expert Tessa West reveal the key to truly knowing another person, according to social psychology research.

Culture & Society

How to Resist

Matthew Bolton

Activist and author Matthew Bolton explains how we can unite to change the growing problems in our world.

Leadership & Entrepreneurship

How to Retire Early: The Latte Factor

David Bach

In this course, best-selling financial author David Bach motivates young people to become financially independent early on in order to spend their later years fully enjoying the fruits of their labor.

Career & Success

How to Rock an Interview

Pete Mockaitis

This course is for anyone who wants to learn how to emphasize their best qualities, present themselves most suitably, and achieve the best result in job interviews.

Stand out from the crowd

Uptime helps you save time, reach your goals, and feel more confident across any area of your life.