Podcast HackFinancial AnxietyBy Owning It: The Anxiety Podcast, Caroline Foran, The Money Mentor
In a Nutshell
In this May 2023 episode of Caroline Foran's Owning It podcast, personal finance expert and life coach Santis O'Garro talks about her experience of overcoming financial anxiety.
Favorite Quote
If you don't look forward, you're not going to go any further than where you already are.
Santis O'Garro
Introduction
No matter how much money we have, we all experience financial anxiety at some point.
Struggling to make ends meet or feeling like we have no control over our finances is overwhelming because our mental wellbeing is linked to our financial health.
Caroline Foran is an Irish author and podcaster known for tackling topics like anxiety, vulnerability, and confidence.
In the Owning It podcast, Foran uses personal experiences and expert insights to empower listeners in overcoming anxiety issues.
In this May 2023 episode, life coach and author Santis O'Garro discusses financial anxiety, her journey of paying off her debt, and how she addressed the emotional aspects of financial struggle.
Here are the 3 key insights from this Hack
- 1.Our emotions go hand in hand with our spending habits
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