Cate Zellif shares how to use your breath, positive affirmations, and visualization to center yourself while in the throws of a chaotic situation.

Director Alex Gibney's 2014 documentary Finding Fela tells the story of the revolutionary Nigerian musician Fela Kuti.

On this January 2024 episode of the Hidden Brain podcast, host Shankar Vedantam speaks with psychologist Gloria Mark about how our devices are decreasing our attention spans and how to maintain focus amidst endless distractions.

Finding Freedom paints a detailed picture of the love story between Prince Harry and Meghan Markle, and the difficult circumstances that led to their separation from the British Royal Family.

Volunteering is a selfless act that not only benefits the people or organizations you are donating your time and energy to but also has a positive effect on you as an individual. Studies find that those who volunteer their time tend to experience greater happiness, fulfillment, and well-being.

In a world filled with constant noise and chaos, there is something profoundly calming about music. It has the unique ability to transport us to another realm, allowing us to momentarily escape the stresses and worries of everyday life.

In this course, Taylor Loren opens the doors to the inner workings of Instagram, showing how to use the platform effectively and how social media success can help your brand.

Brittani Krebbs takes the reader on a deeply personal journey from her experience with childhood loneliness to loneliness in her marriage as a military wife. She gives journal prompts and a prayer in each chapter to help the reader self-reflect.

In Finding Me, award-winning actor Viola Davis confronts the brutal realities of her childhood, explores her journey, and makes peace with the struggles she endured in her youth.

Finding My Virginity is Richard Branson's follow-up biography, which shares the highlights of his entrepreneurial journey over two decades of his career.

The Musical Mountaineers Anastasia and Rose inspire others to find their own connection to the gift of a new day at sunrise through meditation, movement, and music

DJ Bad Ash is the first and one of the only female DJs in the country music space. She writes and sings as well as getting on the dance floor moving with her wide array of music.

In this course, Baroness Doreen Lawrence discusses how she coped in the aftermath of her son's racially fuelled murder and the police negligence that followed, and offers advice for anyone going through bereavement.

In this course, Ken Hensley explores the prerequisites for a purposeful life and takes learners through various exercises designed to identify the true inner self.

Finding your art style can be difficult, whether you're just starting out or taking a new direction. But it doesn’t have to feel like finding a needle in a hay stack! With some easy and fun steps, you can narrow down your personal flare.

Finding Your Element shows you how to find your talents and passions, embrace them, and come up with your own definition of happiness, so you can combine what you love with what you're good at to live a long, happy life.

In Finding Your Purpose at Work, career experts Lisa Earle McLeod and Elizabeth McLeod guide you through the process of finding purpose, happiness, and fulfillment in the job you already have.

Harley Brown explains why tarot readings and astrology are great for unlocking your true purpose.

Finish identifies perfectionism as the biggest enemy of your goals, in order to then help you defeat it with research backed strategies to get things out the door while having fun, taking the pressure off and cutting yourself some slack.

We play many different games in life, whether that be in our work or our relationships. Finite and Infinite Games teaches us how to master these long-term endeavors.

This course by University of Pennsylvania financial and law experts offers insights into the history and future of financial technology, as well as its impact on individuals and institutions.