A transformational story that gives you simple tools to help you take action, live with purpose, and create the life you want.

How do we find deeper meaning and live our life with purpose?

Lou Redmond is a former budding alcoholic turned transformational coach. Since 2014 he has dedicated his life to learning tools of personal transformation and guiding others along their path.

As a trained life coach with Co-Active Coaching, a certified facilitator with EVRYMAN, and meditation guide on Insight Timer, Redmond’s meditation practices have been streamed over a million times.

This book is a pattern disruptor that will help you look in the mirror, and reflect on the person you are, and want to become.

Through experience, you’ll be guided to simple steps you can take to start living your life with more energy, purpose, and direction.