In this installment of the Very Short Introductions series, British academic Damien Keown explains the basic teachings of the Buddha, the history of Buddhism, and some modern implications of its practices.

This book briefly covers the story of the origins of Catholicism, its distinct Christian moral code, and its place in the modern world.

Bestselling author and relationship expert Nedra Glover Tawwab offers practical tools for navigating dysfunctional family relationships, setting boundaries, and building safer, healthier connections.

Writer and TV personality Bruce Feiler offers a powerful toolkit for navigating and thriving during 'lifequakes' — the major changes that shake up our lives.

Perfect Your Conversation Skills is a course focused on empowering people to learn how to maintain communication in any given situation and overcome obstacles.

The Box teaches how the drive and imagination of one entrepreneur impacted the world economy, changing the face of global trade with container shipping.

This book helps you embrace creativity in parenting by sharing some strange ways that mothers and fathers have had success with their children.

Hiroshima is an episode of Netflix's World War II documentary Greatest Events of WWII, describing the events, decisions, and dilemmas that led the U.S. to drop nuclear bombs on Hiroshima and Nagasaki.

Gina Cleo offers actionable, evidence-based steps for breaking negative patterns and forming positive habits.

In this June 2025 episode of the Life Kit podcast, host Marielle Segarra speaks with pelvic floor physical therapist Sara Reardon about keeping your pelvic floor healthy and treating pelvic floor dysfunction.

Immerse yourself in nature, and you’ll see why the great outdoors are aptly named. Not only are they beautiful, but they hold a host of incredible benefits for the mind and body.

Nathan Landry explains that even though running can be boring, painful, exhausting, and annoying, it is one of the simplest sports to start and can genuinely change your life.

This 2026 Netflix film from renowned documentarian Louis Theroux brings us inside the 'manosphere,' a global cultural phenomenon characterized by misogyny, machismo, and conspiracy theories.

iWoz is Steve 'Woz' Wozniak's autobiography, detailing his roadmap to success from his first job to creating the world's earliest desktop computer, founding what would later become the most valuable company in the world.

Through interviews with successful queer people, writer and stylist Andrew Gelwicks explores how the LGBTQ+ experience can cultivate tools for a fruitful life.

This January 2025 episode of The Digital Marketing Podcast outlines easy ways to improve your email marketing.

In this riveting documentary episode, History 101: The Space Race chronicles humanity's biggest space travel leaps.

Elevating Child Care is an insightful compilation of hands-on tips to raising toddlers respectfully so they can learn to trust others – but more importantly, themselves.

This book demystifies the lonely experience of depression, teaching you how to release stuck emotional baggage and uncover your happiest self.

Candice Brathwaite opens up about her experiences as a Black mother, the stigmas attached to Black motherhood, and the dangers Black mothers face in the healthcare system.

I Am Present helps you get more understanding from Eckhart Tolle's famous book The Power of Now by letting go of the obsessive mind and your own resistance so you can be more present in the moment and experience more profound inner peace.