course hack

I Am Present: Lessons from The Power of Now

Dr. Janette Freeman

5 mins

3 key insights

Visual, audio & text

I Am Present helps you get more understanding from Eckhart Tolle's famous book The Power of Now by letting go of the obsessive mind and your own resistance so you can be more present in the moment and experience more profound inner peace.

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I Am Present: Lessons from The Power of Now

I Am Present: Lessons from The Power of Now

by Dr. Janette Freeman

Overview

The modern way of living can have us focused on what's going on around us, yet losing sight of what's going on inside. You may wake up one day feeling depressed or anxious, and without knowing the cause. Negative thoughts and feelings can keep you up at night, cause you to avoid friends, and put you deep into a bad headspace.

With over 20 years of experience dealing with anxiety and depression as well as teaching spiritual growth and meditation worldwide, Dr. Janette Freeman is well aware of the problem of disconnection in our modern lives. In this course, Dr. Freeman shares valuable insights and provides techniques to help you live from your Higher Self so you can lead a fulfilling life.

Favorite quote

No resistance allows the healing to take place, allows what's coming up to be felt and experienced and released, so that we can get back in that river; back in that peace that we desire deeply.

- Dr. Janette Freeman

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