Book HackDrama FreeBy Nedra Glover Tawwab
In a Nutshell
Bestselling author and relationship expert Nedra Glover Tawwab offers practical tools for navigating dysfunctional family relationships, setting boundaries, and building safer, healthier connections.
Favorite Quote
Your superpower is your ability to decide how you wish to show up in the world.
Nedra Glover Tawwab
Introduction
Family relationships form the foundations for how we connect with others as adults.
Even when we start to carve out our own paths in life, our relationships with our siblings and parents can be messy, emotionally triggering, and impact our mental health.
Nedra Glover Tawwab is a licensed therapist, social worker, and author of the 2021 New York Times bestseller Set Boundaries, Find Peace.
In Drama Free: A Guide to Managing Unhealthy Family Relationships, Glover Tawwab explores dysfunctional family relationships and offers practical advice for breaking unhealthy patterns, overcoming trauma, and moving forward.
Here are the 3 key insights from this Hack
- 1.Childhood trauma impacts adult relationships
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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