Choose Yourself is a plea for self-care, showing how prioritizing your growth and embracing your innate sense of generosity can help to improve your relationships with yourself and others.

Come as You Are is a guide to female sexuality, detailing the science of a woman's desire, and how this knowledge can help to improve your sex life.

Company of One will teach us how going small, not big, when creating our own company will bring us independence, income, and lots of free time - without the hassles of having to manage employees, long meetings, and forced growth.

This course provides insightful tips on how to start and maintain a conversation with pretty much anyone, that's both meaningful and fun for all involved.

Cosmos teaches the basics of how the universe works, including our own solar system and its history.

Critical Thinking for Better Judgement and Decision-Making is a course presented by Becki Saltzman to help you understand and utilize critical thinking to your benefit.

Crucial Conversations teaches us how to avoid conflict and find positive solutions in high-stakes conversations so that we can become more effective in our personal and professional lives.

Barry McDonagh offers a natural way to deal with anxiety and panic attacks that does not entail medicating the problem away.

British-born Australian actor Naomi Watts sheds light on the under-researched and often misunderstood realities of menopause.

Dare to Lead dispels common myths about modern-day workplace culture, showing us that true leadership requires nothing but vulnerability, values, trust, and resilience.

Deep Work proposes that we've lost our ability to focus deeply and completely immerse ourselves in a complex task, showing us how to cultivate this skill and focus more than ever before.

On this April 2024 episode of The Model Health Show, fitness and nutrition expert Shawn Stevenson outlines science-backed ways to defeat depression, including exercise, a healthy diet, and plenty of sleep.

'Descartes' Error' uses neuroscience and interesting case studies to help us understand and identify how the body and our emotions play a vital role in logical thinking - so you can hack your thinking abilities and improve your life.

In this June 2019 episode of Feel Better Live More, anxiety expert Chloe Brotheridge explains what we can do to develop confidence, fend off shame and anxiety, and be better to ourselves.

Hedge fund manager Bill Perkins teaches readers how living a rich life depends on balancing time, health, and wealth.

This edX course from Tecnológico de Monterrey explains the basics of digital marketing and the importance of metrics and analytics in setting up successful campaigns.

Digital Minimalism shows us where to draw the line with technology, and why taking time off our digital devices is key to living a focused life in a noisy world.

To-do lists don't work for everyone and can be especially difficult for neurodivergent brains. Informally splitting my 'to-do' from 'want-to-do' has helped me stay on task as I work as a self-employed person with ADHD.

Joseph Nguyen offers a new way to look at reality and reduce suffering that doesn't rely on motivation or willpower.

Psychiatrist and author Dr. Anna Lembke explores humans' relentless pursuit of pleasure, the inevitability of pain, and the best ways through which we can reach a healthy balance between both.

In this April 2024 episode of Feel Better, Live More, Dr. Gabor Maté talks about aging, life lessons, regrets, and what it means to lead a meaningful existence.