Authors and illustrators Liz Fosslien and Mollie West Duffy offer a roadmap to recognizing, sitting with, and learning from the 'big' feelings that most commonly bring us discomfort.

Black Fatigue names and describes a phenomenon Black people know well: the multifaceted physical and psychological damage wrought by simply living, day by day, in a racist society.

In his 2002 book, author and journalist Greg Campbell describes the devastating reality of diamond mining in Sierra Leone.

Blue Ocean Shift guides us through the steps to beating out our competition by creating new markets that aren't overcrowded.

Brainfluence helps us drive sales by pulling back the curtain on people's subconscious thinking and motivations in the decision-making process they use when buying.

With just a few helpful pointers, Brave looks to help you implement more courage in your day-to-day life, so that you can achieve those things in life that you've always wanted but have been afraid to go for.

In this installment of the Very Short Introductions series, British academic Damien Keown explains the basic teachings of the Buddha, the history of Buddhism, and some modern implications of its practices.

Arthur C. Brooks and Oprah Winfrey explore the science of happiness, providing guidance on how to change your life right now to become happier despite your current circumstances.

Productivity expert Tiago Forte lays out a strategy for capturing useful tidbits from the masses of information we come across daily and explains how to put those tidbits to productive use.

Building A StoryBrand is the essential guide that will teach you how to turn sales pages and products into an adventure that inspires clients to trust your business.

In Building Better Routines, 'time-hacker' Mike Vardy shares how you can structure your routines to create a healthy lifestyle that can improve your overall productivity.

Financial educator Kimberly Hamilton explains the million-dollar habits you need to tackle debt and build wealth (even if you're starting small) through the budgets and stories of everyday people.

Health and mobility experts Kelly and Juliet Starrett introduce simple practices that help restore the body's natural movement patterns, reduce pain, and promote health and longevity.

In this February 2022 episode of the Happiness Lab podcast, Dr. Laurie Santos talks to American scholar and essayist Jonathan Malesic about his new book The End of Burnout.

Business Model Generation teaches us how to start our own company, by explaining the details of matching our customer's needs with our product's capabilities, managing finances, and everything else involved in the planning stages of entrepreneurship.

In Calm the F*ck Down, Sarah Knight provides strategies to cope with everyday anxiety. Knight lays out logical, realistic, and actionable steps to take in order to solve the problems that are stressing you out.

Can't Hurt Me is the story of David Goggins who went from being overweight and depressed to becoming a record-breaking athlete, inspiring military leader, and world-class personal trainer.

Capitalism and Freedom helps us understand the most important factors protecting our liberty by outlining the government's role in economics and the consequences of a country staying out of the money flow.

Caste unveils the hidden cultural and societal rules of the U.S. class system. It demonstrates where we are, how we got here, and how we might dismantle it forever in place of a system that promotes fairness and equality.

Dr. Daniel Amen, psychiatrist, brain disorder specialist, and director of Amen Clinics, teaches us how to make consistent changes to improve our brain health and live happier lives.

This May 2024 episode of Vox's Today, Explained podcast addresses the surge in hurricanes and tornadoes across the U.S., interviewing professional storm chaser Aaron Rigsby and exploring why storms are becoming more extreme.