Up HackBody Neutrality: Is It Possible to Overcome Negative Self Thoughts?By Hannah Schneider
In a Nutshell
How can we get to a place where we don't hate our bodies, but simply acknowledge their existence? Body neutrality helps us get there.
Favorite Quote
Because if you're thin enough, then you don't have that ass that everybody wants, but if you have enough weight on you to have an ass, then your stomach isn't flat enough. It's all just f*cking impossible.
Taylor Swift
Introduction
The concepts of body neutrality and body positivity have been around for decades, but have gained popularity on social media in the past few years.
But how can you get to a place where you accept your body as it is, or even come to love your body?
In this hack, we'll discuss how to get to a place of neutrality with your beautiful body, and appreciate it for what it is.
Here are the 3 key insights from this Hack
- 1.Most women struggle with negative thoughts about their bodies
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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