In this April 2022 episode of On Purpose, host Jay Shetty sits down with bestselling author Charles Duhigg to discuss psychological and neurological tricks to build better habits.

Discover how guided meditation featuring binaural beats at a delta frequency of 3 Hz can provide an optimal state for healing and rejuvenation during sleep.

Hackers and Painters is a collection of essays by Y Combinator founder Paul Graham about what makes a good computer programmer and how they code the future.

Veteran product growth managers Morgan Brown and Sean Ellis tell small businesses how to crack the growth code and transform into powerhouses.

Photographer Suril Patel will uncover a trove of travel photography hacks that will help you turn your adventures into unforgettable visual stories. After traveling to over 12 countries, Suril has a handful of tricks learned along the way.

Renowned naturalist Edward O. Wilson explains what humanity can do to preserve biodiversity and prevent a mass extinction event in the upcoming decades.

This Netflix documentary explores Jennifer Lopez's diverse and challenging career, with candid insights from the performer herself.

In this March 2021 episode of The Joe Rogan Experience, Rogan hosts journalist and research scientist Hamilton Morris to discuss drugs, their chemistry, and their effects on society.

In Hands of Time, watchmaker and historian Rebecca Struthers takes you on a journey back through time and into her intricate world of watchmaking to discover how, in the history of watches, we can find the history of our relationship with time itself.

Improve both your mental state and success levels by learning more about joy, how to discover what's most important to you, and how to make happiness a more significant part of your life.

Happier at Home is an instruction manual to help you improve your home life and strengthen your family bonds.

Happiness will teach you how our desire for it developed, what its benefits are, where it really comes from, and how Western countries could easily increase their happiness with a few changes.

Happiness at Work can helps you to overcome the negative thought patterns that could be preventing you from finding true happiness, both at work and in your personal life.

Behavioral scientist Paul Dolan reveals that happiness hinges on what we pay attention to and shares how can efficiently allocate our mental energy.

Teresa Greco and Robert Mack discuss the meaning of true inner happiness as it relates to his book Happiness From The Inside Out. Mack describes his eight tried-and-true principles for realizing unconditional happiness and achieving the unparalleled success that comes with it.

This LinkedIn Learning course details what you can do to effectively increase your day-to-day happiness by making time to do the things you love with the people you care about.

English illusionist and mentalist Derren Brown uses historical, philosophical, and psychological lessons to teach readers how to live more happily.

Gabrielle Bernstein explores the realities of searching for peace through spiritualism and the best habits to embrace for a happy, fulfilling life.

Behavioral science professor Paul Dolan debunks the social narratives that constrain happiness and draw an unrealistic image of a happy life.

Bring the outdoors into your home as botanist Christopher Satch reveals the proper way to care for your plants, from repotting and watering them correctly, to the giveaway signs that your plant needs some extra care.

Dr. Rangan Chatterjee combines science with philosophy to offer a simple approach to more happiness and contentment in our day-to-day lives.