On this February 2023 episode of Get Up!, a health podcast hosted by India Pearson, Dr. James Levine presents research on the health issues caused by sitting too much and the benefits of standing more than sitting.

First Nation Canadian writer Terese Marie Mailhot poetically shares stories about her life in a mental institution after a nervous breakdown. Heart Berries is written as a letter to her lover as she looks back on her hardest moments.

A keen study of our heart, its inner workings, and the best habits we can implement to make it healthier.

Theoretical physicist and science writer Carlo Rovelli draws us into the world of quantum theory and its indications about the nature of our world.

In this April 2024 episode of the Ologies podcast, heliophysicists Michael Kirk and India Jackson explore the central star in our solar system and related phenomena, including solar flares, auroras, and eclipses.

In her autobiography, actress and comedian Molly Shannon shares her rise to fame, from her difficult childhood to Saturday Night Live achievements.

Helvetica is a documentary that explores the history of the world's most-used typeface, from how the font first came into being, how it became so popular, and how it remains so widely used more than 50 years later.

In his book, Here & Hereafter, celebrity medium Tyler Henry shares the spiritual lessons he has gleaned from his work seeking communication with the dead and how we can implement these into our own lives.

R. Eric Thomas provides a ray of hope with this irreverent yet patriotic collection of essays on race, sexuality, religion, and growing up in the United States.

Actress and comedian Betty White shares her journey through 50 years in the television business in her own words, recounting the wins and losses that marked her illustrious career.

If you’re not familiar with colour blocking, you’re missing out on a fun, vibrant way to express your style personality. Here is how to color block.

A highly-critical cultural analysis of the political ideas behind Brexit, and how they led to a disaster.

In Heroin(e), director Elaine McMillion Sheldon invites us to look at the opioid epidemic in West Virginia through the eyes of three women on the front line.

Human resources expert Ted Smith guides us through the different accommodations people with disabilities need to feel safe and included in the workplace.

This book tells the story of NASA from the perspective of its unacknowledged Black female employees, who took computing jobs at a wartime laboratory and assumed responsibility for humankind's 'giant leap' into space.

Amanda Ripley's book High Conflict provides contemporary insight on why and how people get stuck in situations where discord distills into a 'good versus evil' style of feud - resulting in an 'us' and 'them' mindset - and explains how to get out.

This book by television presenter Jake Humphrey and professor Damian Hughes analyzes habits and lessons from elite athletes, coaches, and entrepreneurs to decode how to perform at a high level.

High Performance Habits is a riveting how-to guide to improving your performance, productivity, and relationships through the power of proactivity and consistency.

American philosopher John Kaag explores the ideas and life of Nietzsche while recounting his experiences of walking in the great philosopher's footsteps in the Swiss Alps.

Hillbilly Elegy is the inspiring autobiography of J.D. Vance who explains how his life began in poverty and turbulence, and what he had to do to beat those difficult circumstances and rise to success.

This collection of essays digs deep into the figure of the hipster, examining its unique cultural meaning through a variety of perspectives.