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Hacks

Parenting & Relationships

Transforming Family Dynamics

The Mel Robbins Podcast, Stuart Ablon

In this December 2024 episode of the Mel Robbins Podcast, Harvard psychologist Stuart Ablon, Ph.D., explains how to address challenging behavior from family in a way that builds skills and stronger relationships.

Health & Fitness

Veins and Arteries: Surgical Angiology

Ologies, Alie Ward, Sheila Blumberg

This November 2024 episode of the Ologies podcast explores the human circulatory system, how we can take care of it, and the processes involved in vascular surgery.

Personal Growth
Mind & Philosophy

Change Your Brain Every Day

Amen, MD, Daniel G.

Dr. Daniel Amen, psychiatrist, brain disorder specialist, and director of Amen Clinics, teaches us how to make consistent changes to improve our brain health and live happier lives.

Mind & Philosophy
Science & Environment

Eat to Beat Depression and Anxiety

Feel Better, Live More, Dr Rangan Chatterjee, Dr Drew Ramsey

In this October 2021 episode of Feel Better Live More, Dr. Rangan Chatterjee and psychiatrist Dr. Drew Ramsey delve into the unexplored wealth of data indicating that what we eat shapes our mental health.

Science & Environment
Health & Fitness

Mental Health and Nutrition

Julia Rucklidge, University of Canterbury

In this course, expert nutritionist Dr. Julia Rucklidge explains the importance of a nutrient-rich diet for brain health and mental wellbeing.

Mind & Philosophy
Science & Environment
Religion & Spirituality
Personal Growth

Super Brain

Deepak Chopra, Rudolph E. Tanzi

Neuroscience meets the concept of the mind in this fascinating look at how you can train your brain to optimize physical and mental health based on lifestyle and spiritual habits.

Personal Growth
Health & Fitness

Unwinding Anxiety

Judson Brewer

Psychiatrist and neuroscientist Judson Brewer explains how to identify, track, and change your anxiety patterns so that you can break free of them once and for all.

Personal Growth
Parenting & Relationships
Mind & Philosophy

A Good Apology

Molly Howes PhD

Clinical psychologist and award-winning writer Molly Howes, Ph.D., explains how a sincere apology can repair relationships and raise self-esteem, and walks us through the steps to apologizing better.

Personal Growth
Lifestyle
Mind & Philosophy

Active coping after experiencing trauma

Pray Tan

Recovery after a traumatic event is a process that takes time. Learn how you can use active coping after experiencing trauma.

Health & Fitness

Healthy Feet

Harvard Medical School

In this online course from Harvard Medical School, experts explain common foot conditions and injuries, and explore how our lifestyle choices, footwear, and exercise can help us minimize pain and maintain strong feet.

Health & Fitness

How to Eat for Night Shifts

The Doctor's Kitchen Podcast, Dr. Rupy Aujla

In this July 2025 episode of The Doctor's Kitchen Podcast, Dr. Rupy Aujla uses his experience with night shifts to offer tips on maintaining your health on a difficult schedule.

Career & Success
Mind & Philosophy
Health & Fitness

Making Night Shift Work

Steve Frei MD

In this practical, science-backed guide, Dr. Steve Frei draws on his decades of experience as an emergency physician working night shifts to give advice on successfully adapting to and coping with the challenges of night work.

Parenting & Relationships

Pregnancy For Men

Mark Woods

International bestselling writer Mark Woods provides a thorough guide to help expectant fathers be the best partners possible throughout the pregnancy journey.

Biographies

The Man Who Owns the News

Michael Wolff

Michael Wolff examines how an indelible drive to disrupt an industry made Rupert Murdoch the most powerful man in media, and looks at the legacy he leaves behind.

Biographies
Health & Fitness
Mind & Philosophy

High

David Sheff, Nic Sheff

Father and son David and Nic Sheff draw on their personal experiences to explore the effects of drug use on young people.

Health & Fitness
Mind & Philosophy

Defeat Jet Lag, Shift Work, and Sleeplessness

Huberman Lab, Dr. Andrew Huberman

This January 2021 episode of the Huberman Lab podcast looks at the issue of sleep and how our habits and schedules contribute to the quality of our rest, in turn impacting our health and wellbeing.

Science & Environment
Technology & the Future

Rocket Dreams

Christian Davenport

Journalist Christian Davenport takes a deep dive into the new space race, examining what motivates the nations and companies leading the charge, and looking at how far they've gone.

Parenting & Relationships

A Guide to Better Sex, Intimacy, and Love

The Mel Robbins Podcast, Mel Robbins, Vanessa Marin

In this March 2025 episode of her podcast, Mel Robbins talks to licensed sex therapist Vanessa Marin about sex drives, desire, and why you might feel low intimacy in your relationship.

Health & Fitness
Mind & Philosophy

Anxiety and Stress Disorders

Harvard Medical School

In this online course from Harvard Medical School, experts outline different types of anxiety, how anxiety and stress disorders are diagnosed, and various treatment options, including medications and therapy.

Technology & the Future

If Anyone Builds It, Everyone Dies

Eliezer Yudkowsky, Nate Soares

Machine intelligence experts Eliezer Yudkowsky and Nate Soares explain why artificial superintelligence, a form of AI that would far exceed human cognitive abilities, should never be developed.

Parenting & Relationships
Money & Investing

Navigating Divorce and Money

Feel Better About Money, Sara Davison, Matthew Taylor

In this January 2025 episode of Feel Good About Money, hosts Holly Mead and Lucy Andrews interview divorce coach Sara Davison and financial specialist Matthew Taylor about managing your finances while navigating a divorce.

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