Hacks
Mental Health and Nutrition
Julia Rucklidge, University of Canterbury
In this course, expert nutritionist Dr. Julia Rucklidge explains the importance of a nutrient-rich diet for brain health and mental wellbeing.
Super Brain
Deepak Chopra, Rudolph E. Tanzi
Neuroscience meets the concept of the mind in this fascinating look at how you can train your brain to optimize physical and mental health based on lifestyle and spiritual habits.
Unwinding Anxiety
Judson Brewer
Psychiatrist and neuroscientist Judson Brewer explains how to identify, track, and change your anxiety patterns so that you can break free of them once and for all.
A Good Apology
Molly Howes PhD
Clinical psychologist and award-winning writer Molly Howes, Ph.D., explains how a sincere apology can repair relationships and raise self-esteem, and walks us through the steps to apologizing better.
Active coping after experiencing trauma
Pray Tan
Recovery after a traumatic event is a process that takes time. Learn how you can use active coping after experiencing trauma.
Healthy Feet
Harvard Medical School
In this online course from Harvard Medical School, experts explain common foot conditions and injuries, and explore how our lifestyle choices, footwear, and exercise can help us minimize pain and maintain strong feet.
How to Eat for Night Shifts
The Doctor's Kitchen Podcast, Dr. Rupy Aujla
In this July 2025 episode of The Doctor's Kitchen Podcast, Dr. Rupy Aujla uses his experience with night shifts to offer tips on maintaining your health on a difficult schedule.
Making Night Shift Work
Steve Frei MD
In this practical, science-backed guide, Dr. Steve Frei draws on his decades of experience as an emergency physician working night shifts to give advice on successfully adapting to and coping with the challenges of night work.
Pregnancy For Men
Mark Woods
International bestselling writer Mark Woods provides a thorough guide to help expectant fathers be the best partners possible throughout the pregnancy journey.
The Man Who Owns the News
Michael Wolff
Michael Wolff examines how an indelible drive to disrupt an industry made Rupert Murdoch the most powerful man in media, and looks at the legacy he leaves behind.
High
David Sheff, Nic Sheff
Father and son David and Nic Sheff draw on their personal experiences to explore the effects of drug use on young people.
Defeat Jet Lag, Shift Work, and Sleeplessness
Huberman Lab, Dr. Andrew Huberman
This January 2021 episode of the Huberman Lab podcast looks at the issue of sleep and how our habits and schedules contribute to the quality of our rest, in turn impacting our health and wellbeing.
Rocket Dreams
Christian Davenport
Journalist Christian Davenport takes a deep dive into the new space race, examining what motivates the nations and companies leading the charge, and looking at how far they've gone.
A Guide to Better Sex, Intimacy, and Love
The Mel Robbins Podcast, Mel Robbins, Vanessa Marin
In this March 2025 episode of her podcast, Mel Robbins talks to licensed sex therapist Vanessa Marin about sex drives, desire, and why you might feel low intimacy in your relationship.
Anxiety and Stress Disorders
Harvard Medical School
In this online course from Harvard Medical School, experts outline different types of anxiety, how anxiety and stress disorders are diagnosed, and various treatment options, including medications and therapy.
If Anyone Builds It, Everyone Dies
Eliezer Yudkowsky, Nate Soares
Machine intelligence experts Eliezer Yudkowsky and Nate Soares explain why artificial superintelligence, a form of AI that would far exceed human cognitive abilities, should never be developed.
Navigating Divorce and Money
Feel Better About Money, Sara Davison, Matthew Taylor
In this January 2025 episode of Feel Good About Money, hosts Holly Mead and Lucy Andrews interview divorce coach Sara Davison and financial specialist Matthew Taylor about managing your finances while navigating a divorce.
Too Good to Leave, Too Bad to Stay
Mira Kirshenbaum
Renowned psychotherapist Mira Kirschenbaum explains how to deal with relationship ambivalence — the painful state of not knowing whether to work on your relationship or leave your partner.
Building Resilience
Tatiana Kolovou
Performance guru Tatiana Kolovou takes us through some powerful strategies we can use to maintain composure in the face of adversity.
Storyworthy
Matthew Dicks
Storyworthy shows you how to create impactful narratives, engage your audience, and enhance your communication skills.
Understanding and Conquering Depression
Huberman Lab, Dr. Andrew Huberman
This August 2021 episode of Huberman Lab explains the biological and psychological mechanisms behind major depression, exploring various forms of treatment that can prevent and help remedy it.
