Meg Lagerwey, a health coach specializing in gut health, educates on the vital role of the gut in overall health through diverse diets and stress management.

Meg Lagerwey is a dedicated health coach who turned her personal struggles with gut health into a professional passion.

After years of battling anxiety, acne, brain fog, and food sensitivities, a revelation about the link between these issues and gut health transformed Meg's life.

Now, as a qualified coach, Meg helps others achieve wellness by focusing on the microbiome’s critical role in overall health, emphasizing a balanced diet rich in plant fibers and diverse nutrients.