Book HackA Good ApologyBy Molly Howes PhD
In a Nutshell
Clinical psychologist and award-winning writer Molly Howes, Ph.D., explains how a sincere apology can repair relationships and raise self-esteem, and walks us through the steps to apologizing better.
Favorite Quote
Each time we face another person's injury with courage and humility, we heal individual hurt. When we apologize, we restore damaged connections. We reduce our isolation and shame, and we make our relationships stronger. We build a kinder and more civil society.
Molly Howes
Introduction
We all make mistakes — it's part of being human. But if we don't take the time and effort to apologize after a mistake, it can strain our most meaningful relationships.
Whether it's with family or friends, in our romantic relationships, or at work, we all benefit from taking time to properly apologize and repair after our mistakes.
Dr. Molly Howes is a Harvard-trained clinical psychologist and award-winning writer.
In her 2020 book, A Good Apology, Howes breaks down the ways that mistakes cause harm and provides concrete steps for righting our wrongs.
Here are the 3 key insights from this Hack
- 1.While tough to do, apologizing comes with real benefits
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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