Course Hack
Healthy FeetBy Harvard Medical School

In a Nutshell

In this online course from Harvard Medical School, experts explain common foot conditions and injuries, and explore how our lifestyle choices, footwear, and exercise can help us minimize pain and maintain strong feet.

Favorite Quote

Even when you're not exercising, wearing properly fitted, supportive shoes goes a long way toward keeping your feet healthy. For everyday wear, choose sturdy shoes that have adequate cushioning, a wide toe box, and flexibility at the ball of the foot.

Harvard Medical School

Introduction

Foot health is more important than most people realize, because feet are the foundation of the body.

For people with certain health conditions, such as diabetes, circulatory problems, and skin cancer, paying attention to foot health is even more important.

This online course from Harvard Medical School outlines how to keep your feet healthy. It looks at common foot injuries and their treatment options, and the importance of proper footwear.

Healthy Feet is presented by Emmy Award-winning journalist and physician Mallika Marshall. Orthopaedic surgeons Christopher P. Chiodo, MD, and Joseph A. Hartigan, DPM, contribute, as well as Timothy H. Cole.

Here are the 3 key insights from this Hack

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Sprains and fractures are the most common types of foot injuries
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