Sleep expert Matthew Walker shares his outlook on the meaning, role, and importance of a good night's sleep for a healthy and fulfilling life.

On this August 2022 episode of the Ten Percent Happier podcast with Dan Harris, author and science journalist James Nestor discusses why most people are breathing incorrectly and how to fix dysfunctional breathing to live a healthier life.

In this July 18, 2024 episode of The Joy of Why, host Steven Strogatz talks with computer scientist and University of Washington professor Yejin Choi about large language models and how they differ from the human mind.

This 2024 documentary follows comedians Will Ferrell and Harper Steele as they road-trip across the U.S. to help Steele adjust to her new life as a trans woman.

Former Amazon leaders Colin Bryar and Bill Carr provide an insider's look at the innovative practices that have driven Amazon's remarkable success.

American workers from all walks of life talk about what they do, how they feel about their jobs, and what motivates them to keep coming to work every day.

This collection of essays from American poet Aimee Nezhukumatathil combines personal experiences with reflections on the natural world.

Dmitri Alperovitch and Garrett M. Graff examine how the U.S. is engaged in a new Cold War with China, what can be done to ensure America's victory, and why this challenge will dominate the rest of the 21st century.

Entrepreneur and author Jamie Kern Lima explores the transformative power of cultivating self-worth.

Psychiatrist and mental health expert Ken Duckworth, MD, offers help and compassion to the millions of us who struggle with mental illness throughout our lives with this reminder that we are not alone.

In Your Brain on Porn, anatomy and physiology expert Gary Wilson takes us on the journey of those who suffer with a porn addiction, tracing the origins of the phenomenon to the daily consequences of that ailment.

'MAN*ifesting' will help you bring in the love meant for you, not just any love but the RIGHT love for you! It will take you from dating to your destiny.

Psychotherapist Amy Morin probes the traits and behaviors that mentally resilient women avoid, exploring how we can actively develop strength and confidence instead.

The 2015 book 21 Days to a Big Idea shows you how to combine the creative and rational sides of your brain to come up with new ideas and fun ways to implement them, which might even help you create a sustainable business in the long run.

Life coach and business owner Brianne Provenzale takes you through a 21-day interactive journey to let go of self-doubt and embrace a new-found sense of self-love.

21 Lessons For The 21st Century highlights today's most pressing political, cultural, and economic challenges created by technology while helping us prepare for an uncertain future.

30 Lessons for Loving collates the relationship advice of hundreds of couples who have stayed together into old age, and will teach you how to have happiness and longevity in your love life.

Bryan Bolt discusses study motivation, the reasons we procrastinate, and how five minutes of motivation can help beat the limitations on the human mind.

Drawing from Hindu wisdom, Jay Shetty shares eight guidelines for practicing love in romantic relationships and beyond.

On this March 2022 episode of History Hit's Patented podcast, host Dallas Campbell talks to historian and author Jessica Borge about the history of condoms in the UK.

A People's History Of The United States gives an often-ignored progressive perspective on some of the darker truths behind America's rise to power.