Book Hack
Black Fatigue: How Racism Erodes the Mind, Body, and SpiritBy Mary-Frances Winters

In a Nutshell

Black Fatigue names and describes a phenomenon Black people know well: the multifaceted physical and psychological damage wrought by simply living, day by day, in a racist society.

Favorite Quote

I ask white people to read this book not only to be educated on the history of racism but also to be motivated to become an antiracist, an ally, and a power broker for systemic change.

Mary-Frances Winters

Introduction

Racism is rooted not only in individual minds and attitudes, but the very fabric of our society.

To move forward, we need to know where we came from and where we are, so we can begin to imagine a better world, together.

For more than three decades, author Mary-Frances Winters has inspired hundreds of organizations and thousands of individuals with her approach to diversity and inclusion.

Recognized as a top 10 diversity and inclusion trailblazer by Forbes magazine, Winters is known to be a provocateur and is not afraid to have difficult conversations.

This book is a vital resource for Black and non-Black people who are looking for ways to heal, learn, and have productive and supportive conversations about racial injustice and trauma.

Here are the 3 key insights from this Hack

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    Black fatigue is rooted in systemic racism
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