Hacks
Ukraine: What Everyone Needs to Know
Serhy Yekelchyk
This book, published in 2020, addresses the ongoing crisis in Ukraine, its historical relations with Russia, and its political significance for global peace.
Ultra-Processed People
Chris van Tulleken
Dr. Chris van Tulleken explores how ultra-processed food impacts the human body. While examining the scientific research, he also eats mostly ultra-processed food for a month and tracks his personal results.
Ultralearning
Scott H Young
Productivity blogger Scott H. Young outlines a specific formula for focused, intensive, and self-directed learning that can take y our skill acquisition to an entirely different level.
Unacknowledged
Michael Mazzola
This documentary explores government secrecy and censorship regarding UFO sightings, and the link between such reports and our military technology.
Unbound
Tarana Burke
In her awe-inspiring memoir, activist Tarana Burke talks about her experiences with childhood sexual abuse, personal and community healing, and the origins of the #MeToo movement.
Unbroken
Laura Hillenbrand
Unbroken is the story of Louis Zamperini, the World War II pilot who survived a deadly plane crash and brutal Japanese prisoner-of-war camps before being reunited with freedom.
Uncanny Valley
Anna Wiener
In this 2020 memoir, Anna Wiener offers a unique outsider's perspective into the dark underbelly of Silicon Valley's tech startups.
Uncertainty
Jonathan Fields
Uncertainty shows you that the condition of not knowing is nothing to fear but the birthplace of innovation. If you embrace it while anchoring yourself, has an unlimited potential for growth, wealth, and happiness.
Uncle Tom
Justin Malone
With the help of renowned Black conservatives such as Candace Owens, Brandon Tatum, and Jesse Lee Peterson, Larry Elder highlights how the Democratic Party has deceived, manipulated, and harmed Black Americans.
Unconscious Bias
Stacey Gordon
Learn how to make rational, objective decisions, as Stacey Gordon shares how to acknowledge our unconscious biases, understand the repercussions, and successfully combat prejudice.
Uncovering Intuition
Sheryl Wagner
Uncovering Intuition is a guide to living a life aligned with your inner wisdom and connecting to the magic already within you. Sheryl Wagner shares guidance, inspiration, and exercises to develop intuition based on her life experiences and work as a psychic medium.
Undeniable
Alana Morgan
On my podcast Undeniable, I encourage others to share the stories of their own 'undeniability' and how they turned failures into success, just as I strived to do.
Under a White Sky
Elizabeth Kolbert
In Under a White Sky, Elizabeth Kolbert examines the attempts of various experts around the world to combat climate change.
Under Pressure
Lisa Damour Ph.D.
Under Pressure uncovers the hidden anxieties, stresses, and issues experienced by school-aged girls, examining what parents and educators can do to help them overcome these problems and succeed.
Underground, overground
Andrew Martin
Andrew Martin mixes reportage and personal anecdotes in this social history of the London Underground, taking us on a journey through the Tube from its beginnings until the present day.
Understand the Mind: 15 Fascinating Psychology Studies
Andrew Luttrell, Ph.D.
Using fifteen fascinating studies, psychology professor Andrew Luttrell gives unique insights into the inner workings of the human mind.
Understand Your Tax Form 1040
Aki Stepinska, Aki Stepinska
Understanding taxes – and tax returns – is key to financial literacy. Tax expert Aki Stepinska provides a no-nonsense guide to one of the most important tax forms in the U.S.: the 1040.
Understanding ADHD
King's College London
This course from King's College London provides a guide to better understanding the complexity of ADHD, as explained by faculty in psychology, psychiatry, and neuroscience.
Understanding and Managing PCOS
Happy Mum Happy Baby, Giovanna Fletcher, Lauren Johnson Reynolds
In this March 2024 Parenting SOS episode of the Happy Mum Happy Baby podcast, host Giovanna Fletcher interviews nutritional therapist Lauren Johnson Reynolds about polycystic ovary syndrome, the myths surrounding it, and its connections to fertility.
Understanding Augmented and Virtual Reality
Madecraft, Catherine Henry
In this course, extended reality and 5G expert Catherine Henry explains the essentials of virtual reality technology and how businesses can use it to grow.
Understanding Brain Health: Preventing Dementia
University of Edinburgh, Brain Health Scotland, Craig Ritchie, Emma Stevenson, Sophie Bradley
This course from The University of Edinburgh and Brain Health Scotland explains how brain functions can be damaged by neurodegenerative diseases like Alzheimer's and Parkinson's, and how to aim for better neurological health.
