Podcast HackWhy You Can't Stop ProcrastinatingBy On Purpose, Jay Shetty, Mel Robbins
In a Nutshell
In this October 2021 episode of On Purpose with Jay Shetty, lawyer and motivational speaker Mel Robbins talks about simple strategies to boost self-confidence and productivity.
Favorite Quote
The high five habit has changed who I am; it has deleted a lifetime of criticism and negativity from my mind and it has reprogrammed the soundtrack to be somebody that's supportive.
Mel Robbins
Introduction
Negativity and self-doubt often block us from realizing our true potential.
But small, consistent actions can be the key to reclaiming our self-confidence and embracing our true selves.
Life coach and author Jay Shetty's podcast On Purpose features conversations with the world's top thinkers to make modern wisdom accessible to everyone.
Mel Robbins is a prominent attorney, author, and motivational speaker dedicated to providing people with the tools they need to become their best selves.
In this episode, Shetty and Robbins discuss the best ways to turn negative thoughts around using scientifically proven habits.
The pair outline how anyone can be more productive and confident, starting with just five minutes of effort a day.
Here are the 3 key insights from this Hack
- 1.The high five habit can help you to think positively about yourself
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
