The Willpower Instinct breaks down willpower into three categories, giving us science-based systems to improve self-control, break bad habits, and choose long-term goals over instant gratification.

Extreme athlete and multiple world record holder Wim Hof reveals the experience and philosophy behind his method, and how anyone can use it to achieve a healthier and more powerful state of being.

In this June 2023 episode of the History Hit podcast, host Dan Snow and his guest Dr. Juanita Cox delve into the history of the Windrush generation and the scandal that arose from how they were treated by the British government.

The Wisdom of Crowds researches why groups of people work better than individuals, showing us how we can work together to make smarter decisions and which pitfalls to look out for along the way.

The Wisdom Of Finance identifies the differences and similarities between the world of money and personal experiences like relationships, drawing inspiration from these intertwined areas of life.

The Wisdom Of Life is an essay from Arthur Schopenhauer's last published work, which breaks down happiness into three parts and explains how we can achieve it.

In The Wisdom of Wolves, husband and wife duo Jim and Jamie Dutcher capture the lives of these majestic creatures through the eyes of a pack in Idaho's Sawtooth Mountains.

Britney Spears opens up about her life as one of the world's biggest superstars, discussing the tumultuous years under her father's conservatorship, motherhood, and reclaiming her freedom.

Best-selling author Kate Moore explores the cruel imprisonment of women's rights activist Elizabeth Packard and her extraordinary fight for personal freedom and gender equality.

Financial adviser and chief investment officer Nancy Tengler explains how to identify, research, and plan a winning investment strategy to reach your goals.

Filmed inside a maximum-security U.S. state prison, this 2017 feature-length documentary follows civilians and convicts as they participate in a group therapy program.

The World According to Star Wars examines the unrivalled popularity of this epic franchise and what we can learn from it when it comes to law, economics, politics, and even humanity.

This course from The Open University explores the history of modern wine over the last 300 years, from wooden barrels to stainless-steel tanks.

British journalist Melanie Reid tells the story of her recovery from a spinal injury that left her tetraplegic and coming to terms with living life with disability.

What is it like to be a content creator? Beyond Belief shares his experiences, thoughts, and insights into finding success in the noisy content world.

The World Until Yesterday identifies some of the most valuable lessons we can learn from traditional societies, including how to better resolve conflicts, effectively raise children, and live longer — and healthier.

The World Without Us explores the impact humanity has on our planet through imagining what would happen to our world if we disappeared.

This episode of the Vox docuseries explains the major causes behind the world's water crisis and how pricing water can motivate people to consume smartly.

Therapist and psychologist David A. Carbonell explores why we worry and how to manage chronic anxiety so that we can live fuller, happier lives.

In this humorous memoir, bestselling author Helen Russell chronicles her experiences moving from London to rural Jutland, Denmark, where she tried to uncover the secrets of one of the world's happiest places.

The Yes Brain offers parenting techniques that will give your children an open attitude towards life, balance, resilience, insight, and empathy.