Coach, author, podcast host, and speaker Michael Anthony explains how to shift your mindset in one simple way that will transform your life after childhood trauma.

Trauma can have a major impact on our lives. But why do we get stuck in the untrue narratives of our past experiences?

Michael Anthony is a bestselling author and inspirational speaker who coaches his community through The Think Unbroken Podcast, Online Course, and transformation event.

We as humans are the sum total of all of our experiences. Thus everything that has happened to us informs who we are.

With this book, readers will understand how to create a shift in our beliefs so we can learn to love ourselves and let go of shame and guilt.