Podcast Hack
Male Sexual Health, Function, and FertilityBy Huberman Lab, Dr. Michael Eisenberg

In a Nutshell

In this November 2023 episode of Huberman Lab, Andrew Huberman and urologist Dr. Michael Eisenberg discuss male sexual and reproductive health, offering insights and lifestyle changes that can improve sexual health and fertility.

Favorite Quote

About fifteen percent of men have low semen quality, whether it be concentration, movement, or shape. One percent of men have no sperm in the ejaculate, and that's something that sometimes they have no idea about, so the only way to know would be to do a formal test.

Dr. Michael Eisenberg

Introduction

Male fertility and sexual health are deeply important to men's overall wellbeing, but many men have no idea how healthy they are in this area.

Dr. Michael Eisenberg is a urologist and professor specializing in male sexual function and fertility at Stanford University.

In this episode of the Huberman Lab podcast, Dr. Eisenberg explains the link between sexual health and overall health, addressing testosterone levels, semen quality, sperm count, and erectile dysfunction.

Huberman Lab is a podcast hosted by Dr. Andrew Huberman, a neuroscientist and professor of neurobiology at Stanford University.

The podcast covers various health-related topics and is one of the most popular health podcasts in the world.

Here are the 3 key insights from this Hack

1.
Testosterone levels are directly linked to male health and fertility
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3.
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