Physical activity is important for everyone. It has many proven benefits, and it is never too late to get started! Here are a few tips to help prepare you for your fitness journey.

Time can fly by, and it can drag. But how much do we really know about it? This October 2021 episode of Vox's Explained series explores the concept of time and how we perceive it both biologically and psychologically.

This 2018 documentary looks at the highs and lows of Barbie's 60-year journey, from iconic children's toy to lightning rod for feminist criticism.

This University of Exeter course explores the concept of environmental and social tipping points and their potential to transform Earth and human society.

Learn how to safely propagate the growth of a YouTube channel!

Derrick C. Brown is a poet as well as the president and founder of Write Bloody Publishing. He’s also the author of several books, a comedian, and a former paratrooper. Brown has a fascinating take on the life of an independent artist and a small business owner.

Tips for Working Remotely explores the impact of evolving technology and the growth of remote work, exploring how to create a highly productive environment away from the traditional workspace.

This documentary explores the stories of the eight band members who lost their lives on the Titanic and how their heroism has gone down in history.

This Oscar-nominated 2022 documentary chronicles a family's fight for justice after a 13-year-old girl is brutally gang raped in Jharkhand, India, culminating in a precedent-breaking court case that tests the family and community to their limits.

To Raise a Boy: Classrooms, Locker Rooms, Bedrooms, and the Hidden Struggles of American Boyhood is a masterful account of how and why society fails boys just as it has failed girls.

Learn how cryptographic tokens could transform how the internet works, and in doing so revamp society's power structures.

This biography of one of the best football players of all time dives deep into Tom Brady's career: the incredible wins, the devastating losses, and the legacy he will leave behind.

Mötley Crüe drummer Tommy Lee tells his crazy, raucous life story in his own words, with some help from coauthor Anthony Bozza.

British author and scholar Katherine Angel explores how our understanding of sexuality and desire is changing under the influences of the #MeToo movement and consent culture.

American activist and politician Sarah McBride recounts her difficult journey to coming out as transgender and her continuing fight for trans equality.

Prize-winning journalist Dan Fagin tells the story of a small New Jersey town used as a dumping ground by chemical companies for years, a process of environmental exploitation that led to a devastating cluster of childhood cancers.

Do you want strong and toned arms but are too busy to take yourself to the gym? I have the perfect five-minute no-equipment workout for you.

This biographical documentary provides an intimate portrait of Tony Hawk's life, legacy, and love of skateboarding.

This documentary takes us inside a six-day Tony Robbins 'Date With Destiny' meeting, examining the seminar experience and behind the scenes, to show how his individual take on motivation comes to life.

In this April 2022 episode of On Purpose with Jay Shetty, Shetty and life coach Tony Robbins discuss the transformational nature of perspective.

In this April 2024 episode of Today, Explained, host Noel King discusses aging with her 14-year-old niece Ellie, Allure magazine editor-in-chief Jessica Cruel, and Vox correspondent Rebecca Jennings.