Do you have a desk job, either working in an office or from your home? If so, that makes you a professional sitter! Spending too much time sitting leads to an early grave. Your body is designed to move, not sit.

Your Life In The Metaverse provides an accessible description of future social media technologies, and how our lives will change because of them.

How is the health of your soul? Is the deepest part of you flourishing — or is it languishing and gasping for air? How can we flourish in difficult times? In Your Longing Has a Name, Dominic Done casts a beautiful vision of hope, revealing seven gifts God has provided for the health of the soul.

In Your Money or Your Life we learn to discover what most fulfills us, and how achieving financial independence will enable us to spend more of our lives doing what we love.

Your Move is Ramit Sethi's guide to starting your own business that'll help you escape the 9-to-5, overcome psychological barriers and figure out who to sell to.

Your Notion Beginners Guide outlines the rudiments of opening a Notion account and making the most of its functions to benefit both your personal and professional life.

The skin is the body's largest organ, but most people don't know how to properly take care of it. In Your Skin, Explained, scientists and skincare professionals share what the skincare industry doesn't want you to know.

Spiritual teacher Sabrina Lynn shares 35 spiritual practices for working with the four elements in this January 2023 episode of her podcast ReWilding with Sabrina Lynn.

YouTube sensation Marques Brownlee provides guidance on how to get started on your own YouTube careers.

Have you ever wondered why diets just don’t seem to work? According to Munmun Ganeriwal, it is because they focused on the wrong cause — you, the reader. It's time we shift our focus from ‘you’ to ‘them’ — the human-gut microbiome connection.

In this fictionalized biography, philosopher Robert Pirsig muses over the near-universal human struggle to accept and understand the role of new technologies in society.

In Zen Athlete, Matthew Belair teaches strategies, tools, and formulas to master your sport, passions, and life. This collection includes tactics, research, coaching, and life experiences that will empower you to unlock your full potential and achieve your goals.

Zen Golf uses the core principles of Buddhist philosophy to provide insights into golf and sports psychology.

Society pigeonholes us into identities and behaviors that don't truly represent us. By eliminating external expectations, we can let curiosity and passion guide us toward a more rewarding life.

An inside look at PayPal co-founder Peter Thiel's philosophy and strategy for making your startup a success.

Italian writer and journalist Roberto Saviano reveals the inner workings and gruesome violence of South America's drug cartels, along with the global impact of the cocaine market.

Zion Clark was born without legs and spent most of his childhood in and out of the foster care system. Director Floyd Russ tells Zion's remarkable story, from the challenges he's overcome to the confidence he found through high school wrestling.

Baumgartner Fine Art Restoration provides an intimate look into the meticulous and previously hidden work of art restoration, revealing the process of bringing damaged and aged artworks back to life.

Investor Roger McNamee lays out the case for why Mark Zuckerberg is almost single-handedly responsible for the erosion of American democracy.

In this June 2023 episode of the History Extra podcast, historian Christienna Fryar discusses the significance of Windrush, explaining how its arrival into Britain marks just one part of a much larger story of Caribbean history in Britain.

Renowned philosopher and psychologist Cordelia Fine uses scientific data to debunk the myth that male and female brains are 'hardwired' in different ways.