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Book Hack
Nurse More, Stress LessBy Jacquie Triplett Miller

In a Nutshell

Through anecdotes and practical advice, experienced nurse Jacquie Triplett Miller presents a guide for nurses looking to prioritize their own health and strike a better work-life balance.

Favorite Quote

You are not the only nurse who is feeling stressed and overwhelmed today. You are a professional. You plan, implement, advocate, listen to, and care for people because you want to. You chose to be a nurse instead of a physician.

Jacquie Triplett Miller

Introduction

The nursing profession is notoriously demanding.

Whether you work in an emergency room, ward, or community setting, you've likely encountered times when you felt your physical and mental wellbeing was on the line.

Jacquie Triplett Miller spent 25 years as an ER nurse in hospitals across the U.S.

Miller's experiences led her to write her 2021 book, Nurse More. Stress Less., to help fellow nurses prioritize their health and wellbeing both on and off the job.

Here are the 3 key insights from this Hack

  1. 1.
    Finding ways to reduce and manage stress can help fend off burnout
  2. 2.
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  3. 3.
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