Book HackOpen When...By Dr. Julie Smith
In a Nutshell
Psychologist Julie Smith presents a guide for life's unexpected moments, including advice for dealing with difficult people, quieting your inner critic, and navigating fear.
Favorite Quote
The only way to face fear with determination, defiance, and the commanding composure needed to engage in the challenge is to fully commit to having your own back.
Julie Smith
Introduction
We can't predict life's twists and turns, but we can prepare for them if we commit to personal development, practice radical compassion, and grow in resilience.
In her 2025 book, Open When…: A Companion For Life's Twists and Turns, Julie Smith shares a practical guide that will help you move through challenges with maturity and grace.
Smith is a clinical psychologist, author, and mental health content creator based in the UK. Her previous book, Why Has Nobody Told Me This Before?, was a Sunday Times No. 1 bestseller.
Here are the 3 key insights from this Hack
- 1.Dealing with passive-aggressive people requires awareness and maturity
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
