A song is the detail. It is a pleasant way to reflect on emotions, experiences, and life, past or future. It's the reflection of the soul. If you love the power of words and want to become a songwriter, this Hack can help.

Graphic designer Becca Segovia breathes new life into historical portraits.

The adoptee community sometimes uses the phrases, 'in the fog' or 'out of the fog.' They are a metaphor for an adopted person's level of conscious consideration of what it means to be an adoptee. Here is more about being in the fog, and what it means to come out of the fog.

Many adopted people have known they were adopted from their youngest days. However, some adoptees learn they were adopted later, at a time when they could understand clearly that they were not biologically related to their family. Here are some thoughts about the Late Discover Adoptee experience.

Augustine Colebrook, founder of the Midwifery Wisdom Collective, explains the medical and cultural role of midwives.

Dr. Adrian Low outlines how we can use stress to our benefit and highlights how our response to chronic stress can have negative effects on our health.

Discover more about Uptime, along with what a Knowledge Hack is and how it can help you to learn more in less time.

There is an overload of information available to us. But what really is important and will improve our lives?

What the Health?!? The Doctor’s Chat is a unique show where Dr. Eckel and featured guests explore how to enhance your healthspan. Throughout this show, you will understand cutting-edge therapeutics through an ancient lens.

Helpful advice on how to handle the aftermath of binge eating so that you don't fall into the binge-restrict cycle.

True stories of people's experiences in adoption and their attempts to reunite with their biological family members.

Author and speaker Sarah Heath shares how to mine the stories that make up your life.

Anti-racism educator Danny Lam shares insights and knowledge about everyday racism and how to combat it.

Animal advocate John Oberg sheds light on your food choices and hopes to inspire you to think differently about what's on your plate.

Scientist and animal lover Jason Zackowski shares some fascinating scientific discoveries about cats and dogs.

Not every adopted person wants an adoption reunion, but many adoptees do. Here are a few of the many reasons why an adopted person may want to search for their birth family.

Schizophrenia is a complex and challenging diagnosis to live with, but I have learned to embrace it – warts and all – as an immutable part of who I am. Accepting myself with my schizophrenia, and not in spite of it, has freed me from self-hatred and improved my mental health dramatically.

Work Hard Playlist Hard was written to encourage music creators to take control of every possible aspect when releasing their music.

Ashley Anne encourages those who grew up with narcissistic parents to find their voice, build boundaries, redefine their self-worth, and take back power in their lives.

Write It! Win It! provides businesses and nonprofit organizations with strategies, insights, and advice on preparing for grants, researching and identifying grants, writing a compelling response, building relationships with funders and scaling up.

Danielle Girard provides a step-by-step plan for writing the book you've always wanted to write.