Hacks

Money & Investing

Millennial Money

Patrick O’Shaughnessy

Millennial Money illustrates the benefits of investing in the stock market early in life and elaborates on the best strategies for doing so.

Leadership & Entrepreneurship
Business

Million Dollar Consulting

Alan Weiss

Consultancy expert Alan Weiss teaches you how to build a thriving consultancy business by focusing on relationships, delivering strategic value, and long-term thinking.

Mind & Philosophy
Science & Environment

Mind Control: Managing Your Mental Health During COVID-19

University of Toronto, Steve Joordens

Mind Control: Managing Your Mental Health During COVID-19 explores the causes and effects of increased anxiety during the COVID-19 pandemic and provides anxiety management strategies.

Culture & Society

Mind Hunter

John E. Douglas, Mark Olshaker

In this memoir, former FBI agent John Douglas details his journey to pioneering modern criminal profiling.

Lifestyle

Mind Over Clutter

Nicola Lewis

Mind Over Clutter will help you to take steps to improve your mental and physical health, as well as the environment, by showing you why having too much junk is so bad for you and outlining how to get rid of it all.

Parenting & Relationships

Mind Over Mother

Anna Mathur

In Mind Over Mother, Anna Mathur shares her experiences with maternal anxiety and teaches readers how to overcome their intrusive thoughts.

Career & Success
Education
Health & Fitness

Mindful Eating: A Long Lost Practice

Olivier Sanchez

Oliver Sanchez explains how mindful eating can help us be healthier, feel calmer, and appreciate what we have more.

Health & Fitness
Science & Environment
Culture & Society
Mind & Philosophy

Mindful Movement in Psychotherapy

Paul Salmon

This clinical guidebook proposes that mindful movement teaches us to appreciate our ability to move and be physically active, improving the overall health of both mind and body.

Mind & Philosophy

Mindfulness

Mark Williams, Danny Penman

Published in 2011, Mindfulness details the many benefits of mindfulness meditation, teaches various techniques, and outlines an eight-week program for a more peaceful life.

Mind & Philosophy
Personal Growth

Mindfulness for Wellbeing and Peak Performance

Monash University, Dr. Richard Chambers, Craig Hassed

In this course, mindfulness experts let you in on the best ways of practicing mindfulness, an art that fosters physical and mental wellbeing by propelling you to engage fully in the present moment.

Personal Growth
Mind & Philosophy

Mindfulness in Plain English

Bhante Gunaratana

A classic, jargon-free introduction to the philosophical underpinnings and practice of Buddhist mindfulness meditation, or 'vipassana', first published in 1994.

Education
Arts & Design
Mind & Philosophy

Mindfulness Through Film

Into Film, Mental Health Foundation, Alexia Weeks, Chevonne James, Justin Matlock

In this course, the Mental Health Foundation teams up with charity Into Film to explore how watching and making films can build skills that aid emotional wellbeing.

Personal Growth

Mini Habit Mastery: The Scientific Way to Change Your Habits

Stephen Guise, Laura Avnaim

In Mini Habit Mastery: The Scientific Way To Change Your Habits, habit formation expert and thought leader Stephen Guise shares effective ways to break bad habits that interrupt your life.

Personal Growth
Mind & Philosophy

Minimalism

Joshua Fields Millburn, Ryan Nicodemus

Minimalism is an instructive introduction to the philosophy of less, and how it helped two guys let go of their possessions and the depression that came with them.

Health & Fitness
Parenting & Relationships

Minimalist Parenting

Christine Koh, Asha Dornfest

This guide to the less-is-more parenting approach will give you strategies to align your life with your values and find balance for you and your family.

Mind & Philosophy
Personal Growth

Minimizing Pain, Maximizing Joy

Hidden Brain, Shankar Vedantam, William Irvine

In this December 2020 episode of Shankar Vedantam's Hidden Brain podcast, philosopher William Irvine explains how redirecting your response to a bad event can make it less painful and life more enjoyable.

Lifestyle
Personal Growth
Mind & Philosophy

Mirror Talk

Tobi Ojekunle

This Hack is all about practical and transformational steps extracted just for you from soulful conversations.

Culture & Society

Misjustice

Helena Kennedy

Misjustice is a look at how the British legal system ignores, abuses, and undermines women's rights.

Personal Growth
Health & Fitness

Mistakes Were Made, but Not by Me

Carol Tavris, Elliot Aronson

Mistakes Were Made, But Not By Me takes us on a journey of famous examples of life where big mistakes were hushed up instead of admitted, showing us how this hinders progress, and what we can do to start honestly admitting our own.

Leadership & Entrepreneurship
Career & Success

Modern Leadership: Give & Get Honest Feedback at Work

Claire Lew

Modern Leadership shares the results of data collected over four and a half years to demonstrate how to be an effective and successful leader.

Mind & Philosophy
Religion & Spirituality
Personal Growth

Modern Meditation

Justin Michael Williams

In this course, author, musician, and motivational speaker Justin Michael Williams debunks old-fashioned myths about meditation and helps you build a practice that fits your life and goals.

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