Hacks

Mind & Philosophy
Health & Fitness

How to Be Sad

Helen Russell

British journalist Helen Russell explores the value sadness brings to our lives and how we can all benefit from learning to sit with negative emotions.

Personal Growth
Health & Fitness

How to Be Single and Happy

Jennifer Taitz

In this book, clinical psychologist Jennifer Taitz tells us how to enjoy the present moment and stave off feelings of hopelessness while pursuing our romantic goals.

Mind & Philosophy

How to Be Your Own Best Friend

The Tim Ferriss Show, Tim Ferriss, Sarah Silverman

In this January 2021 episode of The Tim Ferriss Show, comic, actor, and writer Sarah Silverman discusses her childhood depression, sexism in comedy, and how she learned to be her own best friend.

Mind & Philosophy
Health & Fitness
Personal Growth

How to Be Your Own Therapist

Feel Better, Live More, Dr. Rangan Chatterjee, Dr. Julie Smith

In this April 2022 episode of Feel Better, Live More, Dr. Rangan Chatterjee talks to clinical psychologist Julie Smith about how to become more aware of your own psychology and improve your mental health without paying for a therapist.

Personal Growth
Education

How to Become a Straight A Student

Cal Newport

How to Become a Straight-A Student gives you the techniques A+ students have used to pass through college with flying colors, without compromising their personal lives and spending every minute in the library.

Culture & Society
History

How to Become a Tyrant

Jeremy Cloe

How to Become a Tyrant is a tongue-in-cheek guide to becoming a totalitarian ruler and cementing your legacy, highlighting the strategies employed by 20th century tyrants who did just that.

Arts & Design

How to Become a Working Actor

Taja V. Simpson

There isn't a school for the business side of the acting industry, but four times award winner Taja V. Simpson is here to teach you how to go from struggling actor to working actor.

Technology & the Future
Mind & Philosophy
Personal Growth

How to Block Social Media From Controlling Your Life

On Purpose with Jay Shetty

On this September 2023 episode of the On Purpose podcast, host Jay Shetty outlines six ways to stop social media from controlling your mental health, highlighting how to create a positive relationship with your favorite apps.

Science & Environment

How to Blow Up a Pipeline

Andreas Malm

Acclaimed Swedish climate scholar Andreas Malm calls for the radicalization of climate activism, questioning and criticizing the stance of 'absolute non-violence' proposed by environmental activists.

Education

How to Book and Prep Podcast Guests

Jordan Harbinger

This course is a guide to help you identify and book the right guests for your podcast and get them ready to provide impactful conversation.

Personal Growth
Mind & Philosophy

How to Break Subconscious Habits

Feel Better, Live More with Dr. Rangan Chatterjee, Dr. Nicole Le Pera

In this December 2022 episode of the Feel Better, Live More podcast, Dr. Nicole Le Pera discusses the ways our subconscious can influence our behavior and techniques we can employ to break free.

Leadership & Entrepreneurship

How to Break the Habit of Self-Doubt and Build Real Confidence

Mel Robbins

In this Creative Live class, leading motivational speaker Mel Robbins teaches us to identify and analyze the unhelpful habits of belief that hold us back, and replace them with practical, effective tools that really work.

Technology & the Future
Personal Growth
Mind & Philosophy

How to Break up With Your Phone

Catherine Price

This is a practical guide from science journalist Catherine Price on redefining your relationship with your smartphone, with tips on how to use it less, and how to reclaim your lost attention span, focus, and memory.

Arts & Design

How to Bring Your Brand to Life

Meg Lewis

Inject a new lease of life into your business with this course, designed to infuse your personality into your brand and bring your hard work to the attention of as many customers as possible.

Money & Investing

How to Budget and Save Money

Erin Lowry, Broke Millennial

How to Budget and Save Money debunks budgeting, unraveling the reasons why saving money doesn't have to be as scary, strict, or limiting.

Technology & the Future
Business
Leadership & Entrepreneurship

How to Build a Billion Dollar App

George Berkowski

How to Build a Billion Dollar App is a practical step-by-step guide to building a mobile app business from an idea to a billion dollar valuation.

Personal Growth
Health & Fitness
Mind & Philosophy

How to Build a Healthy Brain

Kimberley Wilson

How to Build a Healthy Brain is a practical, research-based guide to developing and maintaining a healthy mind.

Arts & Design

How to Build a Memorable Brand

Carolina Rogoll

This course will help you develop your marketing skills and create an unforgettable brand.

Arts & Design

How to Build Habit-Forming Products

Nir Eyal

How to Build Habit Forming Products offers a psychological insight into what drives user behavior, and the stages to go through when seeking to build habits and retain long-term customers.

Business
Career & Success

How to Build the Business You Love

The Mindvalley Podcast , Vishen Lakhiani, Jason Goldberg

Tech entrepreneur and bestselling author Jason Goldberg breaks down his secrets to success and fulfillment in this June 2021 episode of The Mindvalley Podcast.

Lifestyle
Personal Growth

How to Bullsh*t Your Way to Number 1

Oobah Butler

In 2018 Oobah Butler was living in a garden shed - literally. One infamous prank later, he was suddenly wildly successful. So, how did this happen? Through bullsh*tting.

Stand out from the crowd

Uptime helps you save time, reach your goals, and feel more confident across any area of your life.