Self-suspension can incorporate dynamic movement, exploration of intense sensation, performance, learning partnered rope, ritual, and more. This unique activity combines aspects of rope bondage and aerial acrobatics.

Typhoon is a fighter pilot's adrenaline-fueled memoir, taking the reader from his lengthy and grueling training process to leading the RAF's premier Typhoon squadron on daily missions against ISIS.

Harvard professors Steven Levitsky and Daniel Ziblatt assess the stark challenges facing American democracy, providing instruction on how to reverse the authoritarianism taking hold in the U.S.

This course from Harvard University breaks down the functions of the major governing bodies of the U.S., how they operate, and the challenges that have arisen through their evolution.

This April 2022 episode of African history and current affairs podcast It's a Continent discusses the effects of climate change and the need for education on environmental subjects in Uganda and across the African continent.

This December 2021 episode of the Fozcast podcast explores the personalities and methods of U.K. association football managers, as well as what goes on behind closed doors.

Political scientist Paul D'Anieri analyzes post-Cold War Ukraine and the events that led up to the 2014 Crimean Crisis.

In the wake of the Russian invasion of Ukraine, this February 2022 episode of The Rest is History guides us through Ukraine's history and the relationship between the two countries.

Andrew Wilson, professor in Ukrainian Studies at University College London, provides historical background for the 2014 uprising in Ukraine.

This book, published in 2020, addresses the ongoing crisis in Ukraine, its historical relations with Russia, and its political significance for global peace.

In this uplifting and practical guide, Marisa Peer takes you on a journey of self-acceptance, positivity, and ultimate confidence.

Dr. Chris van Tulleken explores how ultra-processed food impacts the human body. While examining the scientific research, he also eats mostly ultra-processed food for a month and tracks his personal results.

Productivity blogger Scott H. Young outlines a specific formula for focused, intensive, and self-directed learning that can take y our skill acquisition to an entirely different level.

This documentary explores government secrecy and censorship regarding UFO sightings, and the link between such reports and our military technology.

In her book on building a career and reaching success, businesswoman Shellye Archambeau shares personal stories from her own life and advice on taking risks and creating your own success.

In her awe-inspiring memoir, activist Tarana Burke talks about her experiences with childhood sexual abuse, personal and community healing, and the origins of the #MeToo movement.

Unbroken is the story of Louis Zamperini, the World War II pilot who survived a deadly plane crash and brutal Japanese prisoner-of-war camps before being reunited with freedom.

In this 2020 memoir, Anna Wiener offers a unique outsider's perspective into the dark underbelly of Silicon Valley's tech startups.

Uncertainty shows you that the condition of not knowing is nothing to fear but the birthplace of innovation. If you embrace it while anchoring yourself, has an unlimited potential for growth, wealth, and happiness.

With the help of renowned Black conservatives such as Candace Owens, Brandon Tatum, and Jesse Lee Peterson, Larry Elder highlights how the Democratic Party has deceived, manipulated, and harmed Black Americans.

Learn how to make rational, objective decisions, as Stacey Gordon shares how to acknowledge our unconscious biases, understand the repercussions, and successfully combat prejudice.