book hack
This One Wild and Precious LifeBy Sarah Wilson

In a Nutshell

This enlightening book argues that the time has come to imagine a more conscious way of living, both individually and as a society, in order to build a brighter, more connected future.

Favorite quote

Ironically, in such inverted times, it's our disconnection that actually unites - or connects - us.

Sarah Wilson

Introduction

As the world continues to descend into crisis, we have become increasingly detached, both from each other and our physical surroundings. Will we continue to shut ourselves away, or can we wake up and reclaim connection?

Sarah Wilson, a bestselling author, journalist, and sugar-free recipe mogul, spent eight years hiking around the world with a single bag. In this book, Wilson draws on her incredible experiences living in nature, as well as literature, philosophy, and interviews with experts, to offer a cure to the disconnection and loneliness we feel. By consuming less, getting out among the trees, and feeding our intellects, we can find greater connection with the world around us.

Here are the 3 key insights from this Hack

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    Loneliness is a global epidemic of disconnection from others, our environment, and ourselves
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