Eat, Move, Sleep shows you that living a long and healthy life isn't about big, bold changes, but the result of multiple small habits that add up and increase your overall wellbeing.

Eating Animals reveals the true impact of the modern-day meat industry and details the environmental, health-related, and ethical consequences of eating meat.

A cinematic documentary exploring the impact of livestock farming on our environment and highlighting the benefits of a plant-based diet.

Dan Saladino explains how modern food systems have created a vicious cycle of more people needing more food and how the scale of farming is destroying biodiversity.

Eating a whole-food, plant-based diet can be really enjoyable. Eating Whole is chock full of information to get you started with over 70 easy and healthy weight-loss-friendly, whole-food, plant-based recipes and a 28-day meal plan.

This course from the University of Leeds analyzes arguments for conservationism, as well as exploring potential methods and the repercussions of our failure to live sustainably.

Revered economist Thomas Sowell addresses, in a highly relatable style, many of the unhelpful assumptions that underpin current thinking about U.S. society and economics.

Maximilian Hess, a political risk analyst focused on Eurasia, examines the economic conflict between Russia and the West that underpins the war in Ukraine, how this escalated long before Russia's invasion, and who is winning the economic war.

First published in 1946 and updated in 1979, this classic introductory economic text defends the principle of free markets against government economic intervention.

Tara Westover's moving memoir explores her journey from daughter of a survivalist family who were opposed to education to earning her Ph.D. at Cambridge University.

This February 2022 episode of The Pomp Podcast explores the emerging world of NFTs, examining what they are, how people get involved with them, and how they're changing the world.

In this December 2021 episode of We Can Do Hard Things, Glennon Doyle discusses the pain of the human experience and how hope can be found in the present.

This edX course from Tecnológico de Monterrey demonstrates how good communication is crucial to being an effective leader in the modern workplace.

Effective listening is a skill that can be developed by choosing the type of listening appropriate for the situation. Great listeners avoid common listening barriers and practice empathy.

This LinkedIn Learning course teaches how to create a positive work environment, manage your time, and enhance your productivity.

A guide to growing your business and changing your life.

In Effortless, author and CEO Greg McKeown makes a persuasive case for how harder work doesn't always yield the best results.

Ryan Holiday reveals how ego holds us back from living the life we desire, highlighting what we can do to overcome it and achieve true greatness.

This April 2023 episode Egyptian Tattoo History is taken from the For the Love of History podcast series. The host explores sexism and how it caused all sorts of problems for ancient Egyptian tattoo research.

Psychologists and relationship researchers Dr. John Gottman and Dr. Julie Schwartz Gottman outline the eight essential conversations couples should have to grow intimacy, understanding, and commitment.

A renowned Tibetan Buddhist monk shares powerful methods for finding happiness through cultivating compassion and wisdom.