Hacks
Dating Burnout
On Purpose with Jay Shetty
On this September 2024 episode of the On Purpose podcast, host Jay Shetty shares how to overcome dating burnout and disappointments, offering advice for becoming more resilient and finding positivity in rejection.
The Story of Coffee
Ologies, Alie Ward, Peter Giuliano
In this September 2024 episode of the Ologies podcast, American coffee expert Peter Giuliano discusses the science, history, and cultural impacts of coffee.
What It Takes to Heal
Prentis Hemphill
Writer and therapist Prentis Hemphill explains how healing yourself is key to healing the world, offering a blueprint for healing trauma, connecting with others, and embodying your values.
Creating a Joyful Family Life
Melody Wang
Melody, a wife, mother, and foodie, shares her journey between Canada, the Marshall Islands, and Taiwan. Through cooking, baking, and travel, she offers tips and inspiration for creating a joyful family life, full of delicious meals, cultural experiences, and unforgettable adventures.
Food for New Mums
The Food Chains, Ruth Alexander, Allison Oman Lawi, Heng Ou, Mengqi Wang
In this November 2023 episode of BBC's The Food Chain podcast, host Ruth Alexander speaks with guests about the importance of postpartum nutrition across cultures.
Sort Your Head Out
Sam Delaney
Journalist Sam Delaney explores his mental health journey and encourages readers, especially men, to be more open about their mental health struggles and ask for help when they need it.
Sit Less and Transform Your Routine
On Purpose with Jay Shetty, Gary Brecka
On this April 2024 episode of the On Purpose podcast, Jay Shetty interviews biologist Gary Brecka about the health risks associated with a sedentary lifestyle and how to adjust your daily routine to lengthen your lifespan.
Think Faster, Talk Smarter
Matt Abrahams
American communication expert Matt Abrahams offers practical advice on how to stay calm, focused, and engaging while delivering impromptu speeches.
The Anxious Generation
Jonathan Haidt
Social psychologist Jonathan Haidt explains why Generation Z are struggling with mental health issues more than any other generation before them.
The Change Monster
Jeanie Daniel Duck
Organizational practice expert Jeanie Daniel Duck explains how companies can prioritize support and wellbeing in companies going through corporate change.
Seven-Day Holiday Dinner Prep Plan
Kenneth Temple
Fear no more! Here’s your Seven-day Holiday Prep Plan to help take the guesswork out of holiday meal prep.
The Collagen Boom
The Food Chain, Ruth Alexander
On this August 2024 episode of The Food Chain podcast, host Ruth Alexander speaks to experts about whether collagen is worth the hype, diving into the science, benefits, and what we still don't know about the substance.
The Online World
Rania Mankarious
Rania Mankarious, CEO of Crime Stoppers of Houston, looks at the dangers kids face online and how parents can ensure their children are aware of common threats, allowing them to develop good digital hygiene.
This Is Why You Dream
Rahul Jandial MD PhD
Neuroscientist Rahul Jandial explores dreaming, delving into why we dream and what's going on in our brains when the magic happens.
Three Reminders for Keeping The Peace During the Holidays
Danielle A. Vann
Peace is a journey. It is an everyday choice, but many struggle to realize that inner peace has nothing to do with the outside world. With the holidays here, peace can be hard to find and keep. These three gentle reminders are your guiding light to keeping the inner calm.
Take Back Your Brain
Kara Loewentheil
Life coach Kara Loewentheil details the power that the patriarchy has had on women's minds and inner thoughts and teaches them how to stop their negative self-talk, gain confidence, and live a life full of joy and power.
The Underworld
Susan Casey
Susan Casey dives into the fascinating world of the ocean, exploring its mysterious depths and the extraordinary creatures that inhabit them.
The Story of Modern Japan
History Extra, Dr. Christopher Harding
In this February 2019 episode of the History Extra podcast, historian Christopher Harding explores Japan's tumultuous journey from isolation to global power.
Genius Foods
Max Lugavere, Paul Grewal
Genius Foods is a science-based diet plan that will help your brain perform with more clarity and intelligence, while also protecting you against dementia.
Disability Pride and Sociology
Ologies, Alie Ward, Guinevere Chambers
In this July 2024 episode of Ologies, host Alie Ward sits down with intersectional sociologist Guinevere Chambers to discuss their research and experiences in the disability community.
Forming Relationships With Your Stepchildren
Happy Mum, Happy Baby, Giovanna Fletcher, Cilla Appeaning
In this August 2024 episode of the Happy Mum Happy Baby podcast, host Giovanna Fletcher meets with the founder of the Stepmums Club, Cilla Appeaning, to discuss some of the common challenges stepparents face.