Book HackThe Organized MindBy Daniel J. Levitin
In a Nutshell
The Organized Mind teaches how to adapt our mind to modern information so that we can work efficiently without feeling exhausted.
Favorite Quote
People who organize their time in a way that allows them to focus are not only going to get more done, but they'll be less tired and less neurochemically depleted after doing it.
Daniel J. Levitin
Introduction
Today, many of us are managing work, travel, and social life while being flooded with an infinite stream of information from the Internet.
How can we keep up with so much information and complexity?
In this book, cognitive psychologist and neuroscientist Daniel J. Levitin suggests we stop trying to keep up with quantity, and focus on organizing our minds to prioritize quality.
First published in 2014, The Organized Mind explains how our attention system works, and offers helpful advice for managing our mental energy.
Here are the 3 key insights from this Hack
- 1.Our brains can only do one thing at a time, and find it hard to handle the present overload of information
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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