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The Mountain Is You Summary

Brianna Wiest

The Mountain Is You

by Brianna Wiest

The Mountain Is You

Brianna Wiest

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In The Mountain is You, Brianna Wiest provides a roadmap to eliminating self-sabotaging behaviors and attaining the life you want and deserve.

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The Mountain Is You

by Brianna Wiest

The Mountain Is You

Brianna Wiest

Overview

Everyone has the capacity to be happy, successful, and comfortable in their own skin, but many can't allow themselves to be. We tend to get in our own way by creating an inner narrative that controls our habits and actions. This prevents us from achieving our goals and exploring our passions. By eliminating self-sabotaging behaviors, our expectations and self-esteem can become limitless.

Brianna Wiest is an author and poet who focuses largely on self-improvement and spiritual guidance.

The Mountain is You: Transforming Self-Sabotage Into Self-Mastery is a book for those who want to break free from unfulfilled passions, hesitation, and anxiety, to lead a happier, more purposeful life. Wiest's book provides a simple set of concrete steps and practices to increase confidence and reduce self-sabotage to transform your life.

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Favorite Quote

"Your mountain requires you to reconcile two parts of you: the conscious and the unconscious, the part of you that is aware of what you want and the part of you that is not aware of why you are still holding yourself back."

Brianna Wiest

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The Mountain Is You

Brianna Wiest

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