The Mountain Is You Summary

The Mountain Is You

Brianna Wiest

Everyone has the capacity to be happy, successful, and comfortable in their own skin, but many can't allow themselves to be. We tend to get in our own way by creating an inner narrative that controls our habits and actions. This prevents us from achieving our goals and exploring our passions. By eliminating self-sabotaging behaviors, our expectations and self-esteem can become limitless.

Brianna Wiest is an author and poet who focuses largely on self-improvement and spiritual guidance.

The Mountain is You: Transforming Self-Sabotage Into Self-Mastery is a book for those who want to break free from unfulfilled passions, hesitation, and anxiety, to lead a happier, more purposeful life. Wiest's book provides a simple set of concrete steps and practices to increase confidence and reduce self-sabotage to transform your life.